Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 218.6
Total Fat 0.9 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 8.7 mg
Potassium 247.4 mg
Total Carbohydrate 55.0 g
Dietary Fiber 6.3 g
Sugars 33.2 g
Protein 1.0 g
Vitamin A 12.9 %
Vitamin B-12 0.0 %
Vitamin B-6 2.5 %
Vitamin C 10.0 %
Vitamin D 0.0 %
Vitamin E 3.3 %
Calcium 3.7 %
Copper 8.0 %
Folate 2.8 %
Iron 5.4 %
Magnesium 3.9 %
Manganese 40.4 %
Niacin 1.6 %
Pantothenic Acid 1.2 %
Phosphorus 1.9 %
Riboflavin 3.3 %
Selenium 2.1 %
Thiamin 2.3 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pears Poached in Earl Grey Tea with Dried Fruit

View the full Pears Poached in Earl Grey Tea with Dried Fruit Recipe & Instructions
Submitted by: FAITMAKER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pears Poached in Earl Grey Tea with Dried Fruit

99 calories of Granulated Sugar, (0.13 cup)

51 calories of Pears, fresh, (0.50 pear, large (approx 2 per lb))

34 calories of Amport Foods Dried Cherries, (0.06 cup)

17 calories of Apricots, dried, (2 half)

7 calories of Clove, (1 serving)

1 calories of Herbal Tea, (0.50 cup (8 fl oz))


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