Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 218.6 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 8.7 mg |
| Potassium | 247.4 mg |
| Total Carbohydrate | 55.0 g |
| Dietary Fiber | 6.3 g |
| Sugars | 33.2 g |
| Protein | 1.0 g |
| Vitamin A | 12.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.5 % |
| Vitamin C | 10.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.3 % |
| Calcium | 3.7 % |
| Copper | 8.0 % |
| Folate | 2.8 % |
| Iron | 5.4 % |
| Magnesium | 3.9 % |
| Manganese | 40.4 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 1.9 % |
| Riboflavin | 3.3 % |
| Selenium | 2.1 % |
| Thiamin | 2.3 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pears Poached in Earl Grey Tea with Dried Fruit
View the full Pears Poached in Earl Grey Tea with Dried Fruit Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pears Poached in Earl Grey Tea with Dried Fruit
99 calories of Granulated Sugar, (0.13 cup)
51 calories of Pears, fresh, (0.50 pear, large (approx 2 per lb))
34 calories of Amport Foods Dried Cherries, (0.06 cup)
17 calories of Apricots, dried, (2 half)
7 calories of Clove, (1 serving)
1 calories of Herbal Tea, (0.50 cup (8 fl oz))
Calories per serving of Pears Poached in Earl Grey Tea with Dried Fruit
99 calories of Granulated Sugar, (0.13 cup)
51 calories of Pears, fresh, (0.50 pear, large (approx 2 per lb))
34 calories of Amport Foods Dried Cherries, (0.06 cup)
17 calories of Apricots, dried, (2 half)
7 calories of Clove, (1 serving)
1 calories of Herbal Tea, (0.50 cup (8 fl oz))
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