Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 335.8
Total Fat 2.1 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.3 g
Cholesterol 41.9 mg
Sodium 507.5 mg
Potassium 552.6 mg
Total Carbohydrate 54.9 g
Dietary Fiber 2.2 g
Sugars 4.9 g
Protein 22.9 g
Vitamin A 10.6 %
Vitamin B-12 4.5 %
Vitamin B-6 27.1 %
Vitamin C 27.9 %
Vitamin D 0.0 %
Vitamin E 5.9 %
Calcium 3.4 %
Copper 9.1 %
Folate 24.3 %
Iron 22.0 %
Magnesium 12.2 %
Manganese 29.0 %
Niacin 59.0 %
Pantothenic Acid 11.8 %
Phosphorus 23.4 %
Riboflavin 10.9 %
Selenium 33.2 %
Thiamin 24.1 %
Zinc 8.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in chicken and rice and stove top dressing

View the full chicken and rice and stove top dressing Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chicken and rice and stove top dressing

162 calories of White Rice, medium grain, (0.67 cup)

107 calories of Stove Top Stuffing Mix, (0.67 serving (makes 1/2 cup prepared))

86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))

17 calories of Tomato Paste, (0.08 cup)

4 calories of Red Ripe Tomatoes, (0.17 medium whole (2-3/5" dia))

3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)

0 calories of Water, tap, (0.17 cup (8 fl oz))


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