Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 660.4
Total Fat 21.7 g
Saturated Fat 9.2 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 7.9 g
Cholesterol 89.6 mg
Sodium 1,310.0 mg
Potassium 851.5 mg
Total Carbohydrate 75.1 g
Dietary Fiber 6.9 g
Sugars 4.6 g
Protein 38.8 g
Vitamin A 64.5 %
Vitamin B-12 18.3 %
Vitamin B-6 22.8 %
Vitamin C 66.1 %
Vitamin D 5.8 %
Vitamin E 15.7 %
Calcium 57.4 %
Copper 16.3 %
Folate 52.2 %
Iron 24.5 %
Magnesium 15.7 %
Manganese 27.0 %
Niacin 14.7 %
Pantothenic Acid 11.2 %
Phosphorus 53.3 %
Riboflavin 49.6 %
Selenium 27.5 %
Thiamin 55.4 %
Zinc 18.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Diabetic Lasagna Primavera

View the full Diabetic Lasagna Primavera Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Diabetic Lasagna Primavera

263 calories of Pasta, Lasagna Noodles, (2.50 oz)

144 calories of Mozzarella Cheese, part skim milk, (2 oz)

90 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.63 cup)

46 calories of Cottage Cheese, 2% Milkfat, (0.25 cup (not packed))

34 calories of Parmesan Cheese, grated, (1.50 tbsp)

30 calories of Olive Oil, (0.25 tbsp)

18 calories of Egg, fresh, whole, raw, (0.25 large)

8 calories of Onions, raw, (0.13 cup, chopped)

6 calories of Carrots, raw, (0.13 cup, grated)

5 calories of Green Peppers (bell peppers), (0.13 cup, strips)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

4 calories of Zucchini, (0.13 cup, sliced)

3 calories of Garlic, (0.75 clove)

3 calories of Broccoli, fresh, (0.13 cup, chopped)

1 calories of Oregano, ground, (0.13 tsp)

0 calories of Water, tap, (0.06 cup (8 fl oz))


Nutrition & Calorie Comments  

I would not call this a diabetic recipe with the carb count and sodium count .