Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 59.5
Total Fat 5.5 g
Saturated Fat 1.8 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 1.7 g
Cholesterol 1.3 mg
Sodium 117.4 mg
Potassium 11.4 mg
Total Carbohydrate 0.4 g
Dietary Fiber 0.1 g
Sugars 0.1 g
Protein 0.8 g
Vitamin A 10.5 %
Vitamin B-12 0.4 %
Vitamin B-6 0.8 %
Vitamin C 0.4 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 2.6 %
Copper 0.1 %
Folate 0.1 %
Iron 0.9 %
Magnesium 0.4 %
Manganese 0.8 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 1.6 %
Riboflavin 0.5 %
Selenium 0.9 %
Thiamin 0.2 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in garlic spread for bread

View the full garlic spread for bread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of garlic spread for bread

35 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (1 serving)

9 calories of Parmesan Cheese, grated, (0.02 cup)

1 calories of Garlic powder, (0.05 tbsp)

0 calories of Parsley, dried, (0.10 tbsp)


No nutrition or calorie comments found.