Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 295.0
Total Fat 5.1 g
Saturated Fat 1.8 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.9 g
Cholesterol 66.2 mg
Sodium 461.1 mg
Potassium 539.6 mg
Total Carbohydrate 42.2 g
Dietary Fiber 6.6 g
Sugars 8.7 g
Protein 22.5 g
Vitamin A 178.3 %
Vitamin B-12 25.5 %
Vitamin B-6 22.1 %
Vitamin C 126.9 %
Vitamin D 4.2 %
Vitamin E 2.6 %
Calcium 23.8 %
Copper 11.3 %
Folate 45.4 %
Iron 21.2 %
Magnesium 20.8 %
Manganese 45.4 %
Niacin 30.7 %
Pantothenic Acid 4.4 %
Phosphorus 23.5 %
Riboflavin 27.8 %
Selenium 53.6 %
Thiamin 26.6 %
Zinc 9.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cottage Lasagne

View the full Cottage Lasagne Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cottage Lasagne

111 calories of Pasta, Lasagna Noodles, (1.06 oz)

33 calories of Tuna, Canned in Water, drained, (0.25 cup, solid or chunks)

27 calories of Stewed Tomatoes, Canned, No salt, (0.38 Cup)

24 calories of Cottage Cheese, 2% Milkfat, (0.13 cup (not packed))

23 calories of Spinach, frozen, (0.38 package (10 oz) yields)

18 calories of Parmesan Cheese, grated, (0.04 cup)

18 calories of Egg, fresh, whole, raw, (0.25 large)

17 calories of Gravox Instant White Sauce, (0.50 serving)

8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))

7 calories of Onions, raw, (0.13 large)

4 calories of Zucchini, (0.13 cup, sliced)

2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)

1 calories of Garlic powder, (0.13 tsp)

1 calories of Oregano, ground, (0.25 tsp)

1 calories of Onion powder, (0.13 tsp)

0 calories of Splenda No Calorie Sweetener, (0.25 tsp)


Nutrition & Calorie Comments  

"Low-carb" needs to be removed from this recipe's description.
not my fave, but still quite good.. Trying to find some alt. to lower the carbs though.
This sounds delicious but not low carb. I wonder what could be substituted for the pasta to lower the carbohydrates?