Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 379.2
Total Fat 20.2 g
Saturated Fat 4.1 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 12.5 g
Cholesterol 97.0 mg
Sodium 99.8 mg
Potassium 678.4 mg
Total Carbohydrate 7.7 g
Dietary Fiber 0.4 g
Sugars 6.2 g
Protein 39.1 g
Vitamin A 1.3 %
Vitamin B-12 80.5 %
Vitamin B-6 45.8 %
Vitamin C 2.3 %
Vitamin D 0.0 %
Vitamin E 9.5 %
Calcium 2.6 %
Copper 8.0 %
Folate 4.5 %
Iron 22.8 %
Magnesium 11.5 %
Manganese 5.9 %
Niacin 37.5 %
Pantothenic Acid 6.3 %
Phosphorus 37.9 %
Riboflavin 19.2 %
Selenium 51.2 %
Thiamin 11.9 %
Zinc 33.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Italian Beef Kabobs

View the full Italian Beef Kabobs Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian Beef Kabobs

228 calories of Beef, round steak, (0.38 lb)

119 calories of Olive Oil, (1 tbsp)

20 calories of balsamic vinegar, (2 tablespoon)

8 calories of Granulated Sugar, (0.50 tsp)

4 calories of Garlic, (1 cloves)

2 calories of Oregano, ground, (0.50 tsp)

0 calories of Marjoram, dried, (0.25 tsp)

0 calories of Water, tap, (1 fl oz)


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