Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 293.7
Total Fat 6.2 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.1 g
Cholesterol 90.7 mg
Sodium 584.3 mg
Potassium 1,114.1 mg
Total Carbohydrate 22.5 g
Dietary Fiber 3.6 g
Sugars 2.9 g
Protein 35.3 g
Vitamin A 122.8 %
Vitamin B-12 88.5 %
Vitamin B-6 50.7 %
Vitamin C 33.5 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 5.0 %
Copper 13.4 %
Folate 9.9 %
Iron 26.2 %
Magnesium 16.0 %
Manganese 14.7 %
Niacin 37.3 %
Pantothenic Acid 9.4 %
Phosphorus 38.5 %
Riboflavin 23.1 %
Selenium 37.6 %
Thiamin 20.3 %
Zinc 51.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crock*Pot Beef Stew

View the full Crock*Pot Beef Stew Recipe & Instructions
Submitted by: CSHROADS01

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crock*Pot Beef Stew

444 calories of Beef chuck, arm pot roast, (0.33 lb)

49 calories of Potato, raw, (0.33 medium (2-1/4" to 3-1/4" dia.))

21 calories of Carrots, raw, (0.83 medium)

13 calories of McCormick Brown Gravy, (0.67 tbsp)

10 calories of Onions, raw, (0.17 cup, chopped)

5 calories of Beef broth, bouillon, consomme, (0.17 can (14 oz), ready-to-serve)

4 calories of Garlic, (0.83 cloves)

0 calories of Thyme, fresh, (0.50 tsp)


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