Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 293.7 | Total Fat | 6.2 g |
---|---|
Saturated Fat | 2.1 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 2.1 g |
Cholesterol | 90.7 mg |
Sodium | 584.3 mg |
Potassium | 1,114.1 mg |
Total Carbohydrate | 22.5 g |
Dietary Fiber | 3.6 g |
Sugars | 2.9 g |
Protein | 35.3 g |
Vitamin A | 122.8 % | Vitamin B-12 | 88.5 % |
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Vitamin B-6 | 50.7 % |
Vitamin C | 33.5 % |
Vitamin D | 0.0 % |
Vitamin E | 1.4 % |
Calcium | 5.0 % |
Copper | 13.4 % |
Folate | 9.9 % |
Iron | 26.2 % |
Magnesium | 16.0 % |
Manganese | 14.7 % |
Niacin | 37.3 % |
Pantothenic Acid | 9.4 % |
Phosphorus | 38.5 % |
Riboflavin | 23.1 % |
Selenium | 37.6 % |
Thiamin | 20.3 % |
Zinc | 51.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crock*Pot Beef Stew
View the full Crock*Pot Beef Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crock*Pot Beef Stew
444 calories of Beef chuck, arm pot roast, (0.33 lb)
49 calories of Potato, raw, (0.33 medium (2-1/4" to 3-1/4" dia.))
21 calories of Carrots, raw, (0.83 medium)
13 calories of McCormick Brown Gravy, (0.67 tbsp)
10 calories of Onions, raw, (0.17 cup, chopped)
5 calories of Beef broth, bouillon, consomme, (0.17 can (14 oz), ready-to-serve)
4 calories of Garlic, (0.83 cloves)
0 calories of Thyme, fresh, (0.50 tsp)
Calories per serving of Crock*Pot Beef Stew
444 calories of Beef chuck, arm pot roast, (0.33 lb)
49 calories of Potato, raw, (0.33 medium (2-1/4" to 3-1/4" dia.))
21 calories of Carrots, raw, (0.83 medium)
13 calories of McCormick Brown Gravy, (0.67 tbsp)
10 calories of Onions, raw, (0.17 cup, chopped)
5 calories of Beef broth, bouillon, consomme, (0.17 can (14 oz), ready-to-serve)
4 calories of Garlic, (0.83 cloves)
0 calories of Thyme, fresh, (0.50 tsp)
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