Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 87.9 | Total Fat | 2.6 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 20.7 mg |
Sodium | 324.4 mg |
Potassium | 320.0 mg |
Total Carbohydrate | 9.1 g |
Dietary Fiber | 2.2 g |
Sugars | 3.2 g |
Protein | 8.5 g |
Vitamin A | 10.5 % | Vitamin B-12 | 2.3 % |
---|---|
Vitamin B-6 | 5.7 % |
Vitamin C | 14.8 % |
Vitamin D | 0.0 % |
Vitamin E | 4.6 % |
Calcium | 10.6 % |
Copper | 5.6 % |
Folate | 3.1 % |
Iron | 10.9 % |
Magnesium | 4.9 % |
Manganese | 9.0 % |
Niacin | 4.2 % |
Pantothenic Acid | 1.9 % |
Phosphorus | 6.3 % |
Riboflavin | 5.6 % |
Selenium | 2.9 % |
Thiamin | 2.9 % |
Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Fat Tasty Homemade Spaghetti Sauce
View the full Low Fat Tasty Homemade Spaghetti Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Fat Tasty Homemade Spaghetti Sauce
43 calories of Jennie-O Lean Ground Turkey, (1 oz)
14 calories of Tomato Paste, (0.10 can (6 oz))
12 calories of Milk, nonfat, (0.15 cup)
6 calories of Oregano, ground, (0.40 tbsp)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
4 calories of Rotel Diced Tomatoes & Green Chilies, (0.10 cup)
3 calories of Canned Tomatoes, (0.10 can)
3 calories of Black Olives, canned (small-extra large), (0.30 tbsp)
1 calories of Garlic, (0.30 tsp)
Calories per serving of Low Fat Tasty Homemade Spaghetti Sauce
43 calories of Jennie-O Lean Ground Turkey, (1 oz)
14 calories of Tomato Paste, (0.10 can (6 oz))
12 calories of Milk, nonfat, (0.15 cup)
6 calories of Oregano, ground, (0.40 tbsp)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
4 calories of Rotel Diced Tomatoes & Green Chilies, (0.10 cup)
3 calories of Canned Tomatoes, (0.10 can)
3 calories of Black Olives, canned (small-extra large), (0.30 tbsp)
1 calories of Garlic, (0.30 tsp)
Calories in Similar Recipes
- THIS RECIPE IS UNBELIEVABLE!
- A wonderful option for cold winter nights.
- Zesty turkey burgers with Feta cheese
- A healthy twist on a Polish favorite
- Serve plain or w/whole wheat bread or buns
- Quick and easy turkey chili