Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 87.9
Total Fat 2.6 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 20.7 mg
Sodium 324.4 mg
Potassium 320.0 mg
Total Carbohydrate 9.1 g
Dietary Fiber 2.2 g
Sugars 3.2 g
Protein 8.5 g
Vitamin A 10.5 %
Vitamin B-12 2.3 %
Vitamin B-6 5.7 %
Vitamin C 14.8 %
Vitamin D 0.0 %
Vitamin E 4.6 %
Calcium 10.6 %
Copper 5.6 %
Folate 3.1 %
Iron 10.9 %
Magnesium 4.9 %
Manganese 9.0 %
Niacin 4.2 %
Pantothenic Acid 1.9 %
Phosphorus 6.3 %
Riboflavin 5.6 %
Selenium 2.9 %
Thiamin 2.9 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Fat Tasty Homemade Spaghetti Sauce

View the full Low Fat Tasty Homemade Spaghetti Sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Fat Tasty Homemade Spaghetti Sauce

43 calories of Jennie-O Lean Ground Turkey, (1 oz)

14 calories of Tomato Paste, (0.10 can (6 oz))

12 calories of Milk, nonfat, (0.15 cup)

6 calories of Oregano, ground, (0.40 tbsp)

4 calories of Onions, raw, (0.10 medium (2-1/2" dia))

4 calories of Rotel Diced Tomatoes & Green Chilies, (0.10 cup)

3 calories of Canned Tomatoes, (0.10 can)

3 calories of Black Olives, canned (small-extra large), (0.30 tbsp)

1 calories of Garlic, (0.30 tsp)


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