Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 561.9
Total Fat 24.0 g
Saturated Fat 9.7 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 9.5 g
Cholesterol 86.7 mg
Sodium 895.1 mg
Potassium 889.6 mg
Total Carbohydrate 50.0 g
Dietary Fiber 4.4 g
Sugars 1.7 g
Protein 36.0 g
Vitamin A 11.6 %
Vitamin B-12 41.2 %
Vitamin B-6 23.3 %
Vitamin C 25.0 %
Vitamin D 0.0 %
Vitamin E 3.9 %
Calcium 16.6 %
Copper 21.8 %
Folate 33.8 %
Iron 28.0 %
Magnesium 16.9 %
Manganese 25.3 %
Niacin 40.8 %
Pantothenic Acid 10.9 %
Phosphorus 41.0 %
Riboflavin 30.6 %
Selenium 61.5 %
Thiamin 22.6 %
Zinc 41.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef Macaroni Skillet Dinner

View the full Beef Macaroni Skillet Dinner Recipe & Instructions
Submitted by: SUGARKITTY42

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Macaroni Skillet Dinner

292 calories of Ground beef, extra lean (15% fat) pan broiled, (4 oz)

148 calories of Macaroni, enriched, (0.75 cup elbow shaped)

49 calories of Cheddar or Colby Cheese, Low Fat, (0.25 cup, shredded)

43 calories of Yellow Sweet Corn, Canned, (0.25 can (12 oz) yields)

35 calories of Healthy Request Cream of Mushroom Soup, (0.25 cup)

18 calories of Salsa, (0.25 cup)

3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))

1 calories of Oregano, ground, (0.13 tsp)


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