Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 101.7
Total Fat 0.1 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 1.6 mg
Sodium 32.9 mg
Potassium 7.2 mg
Total Carbohydrate 4.4 g
Dietary Fiber 0.2 g
Sugars 6.5 g
Protein 4.5 g
Vitamin A 0.7 %
Vitamin B-12 3.2 %
Vitamin B-6 1.0 %
Vitamin C 3.5 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 0.9 %
Copper 0.3 %
Folate 0.8 %
Iron 0.5 %
Magnesium 0.2 %
Manganese 0.0 %
Niacin 0.2 %
Pantothenic Acid 0.4 %
Phosphorus 2.4 %
Riboflavin 1.8 %
Selenium 3.5 %
Thiamin 0.3 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Orange Fluff

View the full Orange Fluff Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Orange Fluff

38 calories of Cool Whip Free, (5 tbsp)

16 calories of Cottage Cheese, Nonfat, (0.80 oz)

16 calories of Mandarin oranges (11 oz can), (0.10 serving)

4 calories of Jello, sugar free (box), (0.40 serving)


Nutrition & Calorie Comments  

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