Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 202.8
Total Fat 8.6 g
Saturated Fat 3.0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.8 g
Cholesterol 40.6 mg
Sodium 567.9 mg
Potassium 233.8 mg
Total Carbohydrate 16.9 g
Dietary Fiber 2.0 g
Sugars 2.5 g
Protein 14.5 g
Vitamin A 54.9 %
Vitamin B-12 1.7 %
Vitamin B-6 10.0 %
Vitamin C 35.0 %
Vitamin D 2.9 %
Vitamin E 1.5 %
Calcium 12.4 %
Copper 4.0 %
Folate 4.5 %
Iron 7.8 %
Magnesium 6.5 %
Manganese 20.4 %
Niacin 4.2 %
Pantothenic Acid 2.9 %
Phosphorus 7.7 %
Riboflavin 5.0 %
Selenium 6.1 %
Thiamin 5.5 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ground Turkey Casserole

View the full Ground Turkey Casserole Recipe & Instructions
Submitted by: MOMOFCHANCE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ground Turkey Casserole

67 calories of Turkey, Ground turkey, 93% lean, (1.67 oz)

37 calories of Brown Rice, long grain, (0.17 cup)

30 calories of Kraft 2% Sharp Cheddar Cheese, (0.33 oz)

23 calories of Make Your Own "Cream Of" Soup, (1.75 oz)

20 calories of Extra Light Olive Oil, (0.17 tbsp)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)

6 calories of Baby Carrots, raw, (1.67 medium)

5 calories of Garlic powder, (0.17 tbsp)

2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))

1 calories of Pepper, black, (0.17 tsp)

0 calories of Salt, (0.17 tsp)


No nutrition or calorie comments found.