Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 268.7
Total Fat 10.6 g
Saturated Fat 2.8 g
Polyunsaturated Fat 4.7 g
Monounsaturated Fat 2.4 g
Cholesterol 53.3 mg
Sodium 127.5 mg
Potassium 187.6 mg
Total Carbohydrate 39.9 g
Dietary Fiber 1.5 g
Sugars 7.5 g
Protein 3.9 g
Vitamin A 108.2 %
Vitamin B-12 2.7 %
Vitamin B-6 2.7 %
Vitamin C 2.8 %
Vitamin D 1.6 %
Vitamin E 13.8 %
Calcium 5.0 %
Copper 6.0 %
Folate 9.9 %
Iron 10.4 %
Magnesium 5.0 %
Manganese 16.5 %
Niacin 5.5 %
Pantothenic Acid 4.2 %
Phosphorus 6.6 %
Riboflavin 10.4 %
Selenium 14.0 %
Thiamin 9.7 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Chiffon Pie

View the full Pumpkin Chiffon Pie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Chiffon Pie

83 calories of Shortening, Crisco, (0.75 tbsp)

66 calories of Brown Sugar, (0.08 cup, packed)

59 calories of Flour, white, (0.13 cup)

23 calories of Granulated Sugar, (0.03 cup)

18 calories of Egg, fresh, whole, raw, (0.25 large)

12 calories of Pumpkin, canned, without salt, (34.25 grams)

3 calories of Milk, nonfat, (0.04 cup)

2 calories of Pumpkin Pie spice, (0.13 tbsp)

0 calories of Salt, (0.04 tsp)


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