Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 184.6
Total Fat 2.2 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.3 g
Cholesterol 0.0 mg
Sodium 220.4 mg
Potassium 1,054.0 mg
Total Carbohydrate 37.4 g
Dietary Fiber 4.2 g
Sugars 2.4 g
Protein 4.5 g
Vitamin A 5.9 %
Vitamin B-12 0.0 %
Vitamin B-6 21.2 %
Vitamin C 75.5 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 2.6 %
Copper 15.5 %
Folate 10.4 %
Iron 10.4 %
Magnesium 13.0 %
Manganese 17.4 %
Niacin 13.4 %
Pantothenic Acid 6.4 %
Phosphorus 14.3 %
Riboflavin 4.7 %
Selenium 1.9 %
Thiamin 12.6 %
Zinc 5.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Elysa's Oven Fries

View the full Elysa's Oven Fries Recipe & Instructions
Submitted by: ELYSAH87

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Elysa's Oven Fries

159 calories of Red Potato, (226.75 grams)

16 calories of Extra Virgin Olive Oil, (0.13 tbsp)

2 calories of McCormick's Grill Mates Garlic and Herb, (0.38 tsp)

1 calories of Chili powder, (0.06 tbsp)

1 calories of Garlic powder, (0.13 tsp)

1 calories of Paprika, (0.13 tsp)

1 calories of Pepper, black, (0.13 tsp)


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