Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 191.4
Total Fat 11.4 g
Saturated Fat 4.5 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 4.7 g
Cholesterol 39.4 mg
Sodium 49.7 mg
Potassium 273.6 mg
Total Carbohydrate 9.3 g
Dietary Fiber 1.6 g
Sugars 6.8 g
Protein 11.9 g
Vitamin A 32.5 %
Vitamin B-12 8.9 %
Vitamin B-6 24.0 %
Vitamin C 4.9 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 3.3 %
Copper 3.2 %
Folate 3.2 %
Iron 9.4 %
Magnesium 5.5 %
Manganese 4.4 %
Niacin 17.5 %
Pantothenic Acid 3.7 %
Phosphorus 12.2 %
Riboflavin 6.9 %
Selenium 19.1 %
Thiamin 4.5 %
Zinc 14.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Coffee-Crusted Beef Tenderloin

View the full Coffee-Crusted Beef Tenderloin Recipe & Instructions
Submitted by: CWATTERS4104

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Coffee-Crusted Beef Tenderloin

147 calories of Beef, tenderloin, (0.13 lb)

24 calories of Splenda Brown Sugar Blend, (1.50 tsp)

6 calories of Chili powder, (0.25 tbsp)

5 calories of Paprika, (0.25 tbsp)

3 calories of Onion powder, (0.13 tbsp)

2 calories of Sage, ground, (0.25 tbsp)

1 calories of Pepper, red or cayenne, (0.13 tsp)

0 calories of Regular Coffee, brewed from grounds, (0.03 cup (8 fl oz))


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