Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 191.4 | Total Fat | 11.4 g |
---|---|
Saturated Fat | 4.5 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 4.7 g |
Cholesterol | 39.4 mg |
Sodium | 49.7 mg |
Potassium | 273.6 mg |
Total Carbohydrate | 9.3 g |
Dietary Fiber | 1.6 g |
Sugars | 6.8 g |
Protein | 11.9 g |
Vitamin A | 32.5 % | Vitamin B-12 | 8.9 % |
---|---|
Vitamin B-6 | 24.0 % |
Vitamin C | 4.9 % |
Vitamin D | 0.0 % |
Vitamin E | 0.8 % |
Calcium | 3.3 % |
Copper | 3.2 % |
Folate | 3.2 % |
Iron | 9.4 % |
Magnesium | 5.5 % |
Manganese | 4.4 % |
Niacin | 17.5 % |
Pantothenic Acid | 3.7 % |
Phosphorus | 12.2 % |
Riboflavin | 6.9 % |
Selenium | 19.1 % |
Thiamin | 4.5 % |
Zinc | 14.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Coffee-Crusted Beef Tenderloin
View the full Coffee-Crusted Beef Tenderloin Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Coffee-Crusted Beef Tenderloin
147 calories of Beef, tenderloin, (0.13 lb)
24 calories of Splenda Brown Sugar Blend, (1.50 tsp)
6 calories of Chili powder, (0.25 tbsp)
5 calories of Paprika, (0.25 tbsp)
3 calories of Onion powder, (0.13 tbsp)
2 calories of Sage, ground, (0.25 tbsp)
1 calories of Pepper, red or cayenne, (0.13 tsp)
0 calories of Regular Coffee, brewed from grounds, (0.03 cup (8 fl oz))
Calories per serving of Coffee-Crusted Beef Tenderloin
147 calories of Beef, tenderloin, (0.13 lb)
24 calories of Splenda Brown Sugar Blend, (1.50 tsp)
6 calories of Chili powder, (0.25 tbsp)
5 calories of Paprika, (0.25 tbsp)
3 calories of Onion powder, (0.13 tbsp)
2 calories of Sage, ground, (0.25 tbsp)
1 calories of Pepper, red or cayenne, (0.13 tsp)
0 calories of Regular Coffee, brewed from grounds, (0.03 cup (8 fl oz))
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