Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 232.4
Total Fat 4.2 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 45.0 mg
Sodium 1,530.0 mg
Potassium 155.6 mg
Total Carbohydrate 30.6 g
Dietary Fiber 6.9 g
Sugars 15.5 g
Protein 22.7 g
Vitamin A 30.1 %
Vitamin B-12 0.0 %
Vitamin B-6 5.0 %
Vitamin C 82.3 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 7.7 %
Copper 1.7 %
Folate 4.2 %
Iron 11.8 %
Magnesium 1.8 %
Manganese 4.0 %
Niacin 1.2 %
Pantothenic Acid 0.9 %
Phosphorus 1.8 %
Riboflavin 1.4 %
Selenium 0.6 %
Thiamin 2.4 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Basil Chicken Marinara

View the full Basil Chicken Marinara Recipe & Instructions
Submitted by: MICHELLYNNE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Basil Chicken Marinara

104 calories of Classico Sweet Basil Marinara Pasta Sauce, (0.74 cup)

90 calories of Schneider's Boneless Skinless Chicken Breast, (0.75 serving)

22 calories of Money's Mushrooms No Salt Added (10 fl oz), (0.31 cup)

7 calories of Onions, raw, (0.25 small)

6 calories of Peppers, sweet, red, fresh, (0.13 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))


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