Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 384.8 | Total Fat | 9.7 g |
|---|---|
| Saturated Fat | 4.2 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 25.3 mg |
| Sodium | 1,059.2 mg |
| Potassium | 370.2 mg |
| Total Carbohydrate | 36.6 g |
| Dietary Fiber | 11.1 g |
| Sugars | 6.0 g |
| Protein | 46.8 g |
| Vitamin A | 17.0 % | Vitamin B-12 | 23.4 % |
|---|---|
| Vitamin B-6 | 12.5 % |
| Vitamin C | 10.9 % |
| Vitamin D | 5.0 % |
| Vitamin E | 1.9 % |
| Calcium | 52.1 % |
| Copper | 8.4 % |
| Folate | 10.4 % |
| Iron | 52.0 % |
| Magnesium | 11.4 % |
| Manganese | 17.3 % |
| Niacin | 27.8 % |
| Pantothenic Acid | 8.8 % |
| Phosphorus | 35.6 % |
| Riboflavin | 20.9 % |
| Selenium | 53.0 % |
| Thiamin | 14.0 % |
| Zinc | 12.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Cheesy Dill Tuna Bake
View the full Creamy Cheesy Dill Tuna Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Cheesy Dill Tuna Bake
141 calories of Darielle Pasta, Low Carb Pasta, Mezze Penne, 3/4 cup, (0.88 serving)
65 calories of Parmesan Cheese, grated, (0.50 oz)
42 calories of Bread, reduced-calorie, wheat, (0.67 oz)
24 calories of Tuna, Canned in Water, drained, (0.17 can)
21 calories of Milk, nonfat, (0.25 cup)
19 calories of Peas, frozen, (0.17 cup)
17 calories of Move Over Butter, (0.33 tbsp)
16 calories of Cheddar or Colby Cheese, Low Fat, (0.33 oz)
11 calories of Fat free half and half, (0.08 cup)
8 calories of Whole Wheat Flour, (0.02 cup)
7 calories of Cheese, Swiss, Reduced Fat, Alpine Lace, (0.08 oz)
3 calories of Mushrooms, cooked, (0.08 cup pieces)
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Celery seed, (0.25 tsp)
2 calories of Garlic powder, (0.17 tsp)
1 calories of Onion powder, (0.17 tsp)
1 calories of Parsley, dried, (0.17 tbsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt, (0.17 tsp)
0 calories of Water, tap, (0.08 cup (8 fl oz))
Calories per serving of Creamy Cheesy Dill Tuna Bake
141 calories of Darielle Pasta, Low Carb Pasta, Mezze Penne, 3/4 cup, (0.88 serving)
65 calories of Parmesan Cheese, grated, (0.50 oz)
42 calories of Bread, reduced-calorie, wheat, (0.67 oz)
24 calories of Tuna, Canned in Water, drained, (0.17 can)
21 calories of Milk, nonfat, (0.25 cup)
19 calories of Peas, frozen, (0.17 cup)
17 calories of Move Over Butter, (0.33 tbsp)
16 calories of Cheddar or Colby Cheese, Low Fat, (0.33 oz)
11 calories of Fat free half and half, (0.08 cup)
8 calories of Whole Wheat Flour, (0.02 cup)
7 calories of Cheese, Swiss, Reduced Fat, Alpine Lace, (0.08 oz)
3 calories of Mushrooms, cooked, (0.08 cup pieces)
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Celery seed, (0.25 tsp)
2 calories of Garlic powder, (0.17 tsp)
1 calories of Onion powder, (0.17 tsp)
1 calories of Parsley, dried, (0.17 tbsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt, (0.17 tsp)
0 calories of Water, tap, (0.08 cup (8 fl oz))