Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 339.9 | Total Fat | 3.7 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 122.9 mg |
| Sodium | 706.1 mg |
| Potassium | 340.1 mg |
| Total Carbohydrate | 40.9 g |
| Dietary Fiber | 7.6 g |
| Sugars | 2.2 g |
| Protein | 33.6 g |
| Vitamin A | 61.2 % | Vitamin B-12 | 15.8 % |
|---|---|
| Vitamin B-6 | 10.4 % |
| Vitamin C | 12.3 % |
| Vitamin D | 6.7 % |
| Vitamin E | 2.0 % |
| Calcium | 38.2 % |
| Copper | 14.0 % |
| Folate | 10.4 % |
| Iron | 13.8 % |
| Magnesium | 11.8 % |
| Manganese | 18.0 % |
| Niacin | 15.0 % |
| Pantothenic Acid | 8.1 % |
| Phosphorus | 18.1 % |
| Riboflavin | 14.1 % |
| Selenium | 40.1 % |
| Thiamin | 5.4 % |
| Zinc | 10.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Fettucine
View the full Creamy Fettucine Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Fettucine
190 calories of Whole Wheat Fettuccine, (2 oz)
56 calories of Shrimp, cooked, (2 oz)
45 calories of Philadelphia Fat Free Cream Cheese, (1.50 oz)
27 calories of Parmesan Cheese, grated, (0.06 cup)
8 calories of Spinach, frozen, (0.13 package (10 oz) yields)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
7 calories of Onions, raw, (0.13 large)
3 calories of Garlic, (0.75 cloves)
2 calories of Chicken Broth Emeril's, (0.19 cup)
Calories per serving of Creamy Fettucine
190 calories of Whole Wheat Fettuccine, (2 oz)
56 calories of Shrimp, cooked, (2 oz)
45 calories of Philadelphia Fat Free Cream Cheese, (1.50 oz)
27 calories of Parmesan Cheese, grated, (0.06 cup)
8 calories of Spinach, frozen, (0.13 package (10 oz) yields)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
7 calories of Onions, raw, (0.13 large)
3 calories of Garlic, (0.75 cloves)
2 calories of Chicken Broth Emeril's, (0.19 cup)
Calories in Similar Recipes
- Cooking the broccoli with the pasta saves time -- and cleanup.
- In northern Italy, the influences of neighboring Austria and Switzerland are apparent in dishes like...
- From Runners World recipes. It is a good vegetarian dinner for runners.
- I got this from a magazine and loved it... hope you will as well
- This is a lite version of fettuccine alfredo.
- This recipe is from the San Francisco Chronicle
- From discoveryhealth.com---Just Cook This with Sam the Cooking Guy.
- Cooking light recipe
- From the EatingWell website: "Diced eggplant turns tender and tasty sautéed with garlic and olive oil....