Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 309.4
Total Fat 7.8 g
Saturated Fat 3.5 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 1.2 g
Cholesterol 18.9 mg
Sodium 779.6 mg
Potassium 754.6 mg
Total Carbohydrate 47.7 g
Dietary Fiber 5.1 g
Sugars 6.8 g
Protein 14.1 g
Vitamin A 81.3 %
Vitamin B-12 13.9 %
Vitamin B-6 19.6 %
Vitamin C 124.7 %
Vitamin D 5.0 %
Vitamin E 10.0 %
Calcium 30.5 %
Copper 6.3 %
Folate 35.3 %
Iron 12.4 %
Magnesium 13.0 %
Manganese 15.9 %
Niacin 18.0 %
Pantothenic Acid 32.9 %
Phosphorus 30.8 %
Riboflavin 38.9 %
Selenium 10.2 %
Thiamin 33.7 %
Zinc 11.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Buttery Broc Fettachini W/Side Salad

View the full Buttery Broc Fettachini W/Side Salad Recipe & Instructions
Submitted by: LLB1971

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Buttery Broc Fettachini W/Side Salad

145 calories of Lipton Pasta Sides Butter Fettuccini, (0.40 cup)

42 calories of Milk, nonfat, (0.50 cup)

37 calories of Broccoli, cooked, (0.67 cup, chopped)

25 calories of Feta Cheese, (0.33 oz)

24 calories of Fat free half and half, (0.17 cup)

17 calories of Move Over Butter, (0.33 tbsp)

5 calories of Red Ripe Tomatoes, (0.17 cup cherry tomatoes)

4 calories of Carrots, raw, (0.08 cup, strips or slices)

2 calories of Onion powder, (0.33 tsp)

2 calories of Cucumber (with peel), (0.17 cup slices)

2 calories of Onions, raw, (0.67 slice, thin)

1 calories of Iceberg Lettuce (salad), (0.17 cup, shredded or chopped)

1 calories of Garlic, (0.17 clove)

0 calories of Romaine Lettuce (salad), (0.33 inner leaf)

0 calories of Lettuce, red leaf (salad), (0.08 cup shredded)


No nutrition or calorie comments found.