Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 309.4 | Total Fat | 7.8 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 18.9 mg |
| Sodium | 779.6 mg |
| Potassium | 754.6 mg |
| Total Carbohydrate | 47.7 g |
| Dietary Fiber | 5.1 g |
| Sugars | 6.8 g |
| Protein | 14.1 g |
| Vitamin A | 81.3 % | Vitamin B-12 | 13.9 % |
|---|---|
| Vitamin B-6 | 19.6 % |
| Vitamin C | 124.7 % |
| Vitamin D | 5.0 % |
| Vitamin E | 10.0 % |
| Calcium | 30.5 % |
| Copper | 6.3 % |
| Folate | 35.3 % |
| Iron | 12.4 % |
| Magnesium | 13.0 % |
| Manganese | 15.9 % |
| Niacin | 18.0 % |
| Pantothenic Acid | 32.9 % |
| Phosphorus | 30.8 % |
| Riboflavin | 38.9 % |
| Selenium | 10.2 % |
| Thiamin | 33.7 % |
| Zinc | 11.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Buttery Broc Fettachini W/Side Salad
View the full Buttery Broc Fettachini W/Side Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Buttery Broc Fettachini W/Side Salad
145 calories of Lipton Pasta Sides Butter Fettuccini, (0.40 cup)
42 calories of Milk, nonfat, (0.50 cup)
37 calories of Broccoli, cooked, (0.67 cup, chopped)
25 calories of Feta Cheese, (0.33 oz)
24 calories of Fat free half and half, (0.17 cup)
17 calories of Move Over Butter, (0.33 tbsp)
5 calories of Red Ripe Tomatoes, (0.17 cup cherry tomatoes)
4 calories of Carrots, raw, (0.08 cup, strips or slices)
2 calories of Onion powder, (0.33 tsp)
2 calories of Cucumber (with peel), (0.17 cup slices)
2 calories of Onions, raw, (0.67 slice, thin)
1 calories of Iceberg Lettuce (salad), (0.17 cup, shredded or chopped)
1 calories of Garlic, (0.17 clove)
0 calories of Romaine Lettuce (salad), (0.33 inner leaf)
0 calories of Lettuce, red leaf (salad), (0.08 cup shredded)
Calories per serving of Buttery Broc Fettachini W/Side Salad
145 calories of Lipton Pasta Sides Butter Fettuccini, (0.40 cup)
42 calories of Milk, nonfat, (0.50 cup)
37 calories of Broccoli, cooked, (0.67 cup, chopped)
25 calories of Feta Cheese, (0.33 oz)
24 calories of Fat free half and half, (0.17 cup)
17 calories of Move Over Butter, (0.33 tbsp)
5 calories of Red Ripe Tomatoes, (0.17 cup cherry tomatoes)
4 calories of Carrots, raw, (0.08 cup, strips or slices)
2 calories of Onion powder, (0.33 tsp)
2 calories of Cucumber (with peel), (0.17 cup slices)
2 calories of Onions, raw, (0.67 slice, thin)
1 calories of Iceberg Lettuce (salad), (0.17 cup, shredded or chopped)
1 calories of Garlic, (0.17 clove)
0 calories of Romaine Lettuce (salad), (0.33 inner leaf)
0 calories of Lettuce, red leaf (salad), (0.08 cup shredded)