Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 199.4
Total Fat 8.8 g
Saturated Fat 0.9 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 5.4 g
Cholesterol 0.0 mg
Sodium 5.7 mg
Potassium 148.4 mg
Total Carbohydrate 27.7 g
Dietary Fiber 1.3 g
Sugars 10.3 g
Protein 4.2 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 3.8 %
Vitamin C 0.3 %
Vitamin D 0.0 %
Vitamin E 14.3 %
Calcium 4.1 %
Copper 11.2 %
Folate 5.1 %
Iron 5.2 %
Magnesium 17.0 %
Manganese 24.8 %
Niacin 5.9 %
Pantothenic Acid 1.4 %
Phosphorus 13.1 %
Riboflavin 8.1 %
Selenium 0.9 %
Thiamin 5.3 %
Zinc 6.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Millet Puffs

View the full Millet Puffs Recipe & Instructions
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Millet Puffs

92 calories of Almond Butter, (0.06 cup)

68 calories of Millet, (0.33 cup)

41 calories of Honey, (0.04 cup)

4 calories of Rice Dream Original rice milk, (0.03 cup)

1 calories of Vanilla Extract, (0.11 tsp)


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