Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 319.3
Total Fat 15.0 g
Saturated Fat 5.3 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 1.1 g
Cholesterol 96.3 mg
Sodium 96.6 mg
Potassium 790.2 mg
Total Carbohydrate 3.6 g
Dietary Fiber 0.1 g
Sugars 2.1 g
Protein 39.7 g
Vitamin A 3.3 %
Vitamin B-12 3.0 %
Vitamin B-6 0.9 %
Vitamin C 2.2 %
Vitamin D 5.2 %
Vitamin E 0.2 %
Calcium 40.9 %
Copper 0.5 %
Folate 1.7 %
Iron 1.1 %
Magnesium 1.4 %
Manganese 1.2 %
Niacin 0.8 %
Pantothenic Acid 1.6 %
Phosphorus 4.1 %
Riboflavin 5.0 %
Selenium 2.8 %
Thiamin 1.6 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pork Chops With Herbed Cream Sauce

View the full Pork Chops With Herbed Cream Sauce Recipe & Instructions
Submitted by: MOMMYRUST

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pork Chops With Herbed Cream Sauce

254 calories of Pork Chops, Bone in, Rib cut, (6 oz)

40 calories of Crisco Vegetable Oil, (0.50 serving)

17 calories of Milk, 1%, (0.17 cup)

9 calories of Flour, white, (0.02 cup)

0 calories of Parsley, (0.25 tbsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Basil, (0.04 tbsp)

0 calories of Beef broth, bouillon, consomme, (0 cup)


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