Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 244.1
Total Fat 9.1 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.8 g
Cholesterol 42.3 mg
Sodium 170.4 mg
Potassium 431.7 mg
Total Carbohydrate 27.6 g
Dietary Fiber 2.0 g
Sugars 20.2 g
Protein 14.6 g
Vitamin A 3.8 %
Vitamin B-12 4.2 %
Vitamin B-6 22.0 %
Vitamin C 27.8 %
Vitamin D 0.0 %
Vitamin E 9.4 %
Calcium 5.7 %
Copper 10.0 %
Folate 4.1 %
Iron 6.0 %
Magnesium 12.0 %
Manganese 81.6 %
Niacin 33.6 %
Pantothenic Acid 6.8 %
Phosphorus 15.9 %
Riboflavin 8.4 %
Selenium 15.5 %
Thiamin 13.6 %
Zinc 5.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Curry Chicken Salad with Fruit

View the full Curry Chicken Salad with Fruit Recipe & Instructions
Submitted by: DMCMANIM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Curry Chicken Salad with Fruit

84 calories of Pineapple, canned, (0.56 cup, crushed, sliced, or chunks)

69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)

35 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp)

22 calories of Almonds, (0.04 cup, sliced)

20 calories of Sour Cream, reduced fat, (0.06 cup)

8 calories of Grapes, (0.13 cup, seedless)

2 calories of Celery, raw, (0.13 cup, diced)

0 calories of Curry powder, (0.03 tsp)


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