Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 244.1 | Total Fat | 9.1 g |
---|---|
Saturated Fat | 2.2 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 1.8 g |
Cholesterol | 42.3 mg |
Sodium | 170.4 mg |
Potassium | 431.7 mg |
Total Carbohydrate | 27.6 g |
Dietary Fiber | 2.0 g |
Sugars | 20.2 g |
Protein | 14.6 g |
Vitamin A | 3.8 % | Vitamin B-12 | 4.2 % |
---|---|
Vitamin B-6 | 22.0 % |
Vitamin C | 27.8 % |
Vitamin D | 0.0 % |
Vitamin E | 9.4 % |
Calcium | 5.7 % |
Copper | 10.0 % |
Folate | 4.1 % |
Iron | 6.0 % |
Magnesium | 12.0 % |
Manganese | 81.6 % |
Niacin | 33.6 % |
Pantothenic Acid | 6.8 % |
Phosphorus | 15.9 % |
Riboflavin | 8.4 % |
Selenium | 15.5 % |
Thiamin | 13.6 % |
Zinc | 5.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Curry Chicken Salad with Fruit
View the full Curry Chicken Salad with Fruit Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Curry Chicken Salad with Fruit
84 calories of Pineapple, canned, (0.56 cup, crushed, sliced, or chunks)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
35 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp)
22 calories of Almonds, (0.04 cup, sliced)
20 calories of Sour Cream, reduced fat, (0.06 cup)
8 calories of Grapes, (0.13 cup, seedless)
2 calories of Celery, raw, (0.13 cup, diced)
0 calories of Curry powder, (0.03 tsp)
Calories per serving of Curry Chicken Salad with Fruit
84 calories of Pineapple, canned, (0.56 cup, crushed, sliced, or chunks)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
35 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp)
22 calories of Almonds, (0.04 cup, sliced)
20 calories of Sour Cream, reduced fat, (0.06 cup)
8 calories of Grapes, (0.13 cup, seedless)
2 calories of Celery, raw, (0.13 cup, diced)
0 calories of Curry powder, (0.03 tsp)
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