Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 107.7
Total Fat 0.7 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.2 g
Cholesterol 12.4 mg
Sodium 427.2 mg
Potassium 193.7 mg
Total Carbohydrate 11.5 g
Dietary Fiber 0.7 g
Sugars 3.1 g
Protein 13.4 g
Vitamin A 3.5 %
Vitamin B-12 20.6 %
Vitamin B-6 9.2 %
Vitamin C 8.2 %
Vitamin D 0.0 %
Vitamin E 4.9 %
Calcium 1.1 %
Copper 4.6 %
Folate 2.7 %
Iron 9.1 %
Magnesium 4.6 %
Manganese 4.9 %
Niacin 31.5 %
Pantothenic Acid 1.4 %
Phosphorus 8.7 %
Riboflavin 5.8 %
Selenium 52.4 %
Thiamin 4.5 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in TUNA LOAF

View the full TUNA LOAF Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of TUNA LOAF

35 calories of Tuna, Canned in Water, drained, (0.25 can)

29 calories of Saltine Crackers, fat free (Saltines), (1.50 saltines)

17 calories of Tomato Soup, (0.13 can (10.75 oz))

8 calories of egg subutute, (0.25 serving)


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