Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 56.0 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 356.8 mg |
| Potassium | 255.6 mg |
| Total Carbohydrate | 13.5 g |
| Dietary Fiber | 0.3 g |
| Sugars | 0.4 g |
| Protein | 3.1 g |
| Vitamin A | 117.2 % | Vitamin B-12 | 2.7 % |
|---|---|
| Vitamin B-6 | 5.2 % |
| Vitamin C | 21.2 % |
| Vitamin D | 1.6 % |
| Vitamin E | 0.0 % |
| Calcium | 5.5 % |
| Copper | 2.8 % |
| Folate | 4.3 % |
| Iron | 3.9 % |
| Magnesium | 6.1 % |
| Manganese | 10.4 % |
| Niacin | 4.1 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 2.3 % |
| Riboflavin | 2.5 % |
| Selenium | 0.6 % |
| Thiamin | 4.0 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Butternut Squash Pie (Sweet Potato Pie Substitute)
View the full Butternut Squash Pie (Sweet Potato Pie Substitute) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Butternut Squash Pie (Sweet Potato Pie Substitute)
33 calories of Butternut Squash, (83.33 grams)
10 calories of Egg Whites (1/4 Cup), (0.33 serving)
6 calories of Maple Grove Sugar Free Syrup 1/4 cup, (0.21 serving)
4 calories of Silk, Light Vanilla Soymilk, (0.06 cup)
1 calories of Cinnamon, ground, (0.17 tsp)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Splenda, (2 tsp)
Calories per serving of Butternut Squash Pie (Sweet Potato Pie Substitute)
33 calories of Butternut Squash, (83.33 grams)
10 calories of Egg Whites (1/4 Cup), (0.33 serving)
6 calories of Maple Grove Sugar Free Syrup 1/4 cup, (0.21 serving)
4 calories of Silk, Light Vanilla Soymilk, (0.06 cup)
1 calories of Cinnamon, ground, (0.17 tsp)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Splenda, (2 tsp)
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