Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 56.0
Total Fat 0.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 356.8 mg
Potassium 255.6 mg
Total Carbohydrate 13.5 g
Dietary Fiber 0.3 g
Sugars 0.4 g
Protein 3.1 g
Vitamin A 117.2 %
Vitamin B-12 2.7 %
Vitamin B-6 5.2 %
Vitamin C 21.2 %
Vitamin D 1.6 %
Vitamin E 0.0 %
Calcium 5.5 %
Copper 2.8 %
Folate 4.3 %
Iron 3.9 %
Magnesium 6.1 %
Manganese 10.4 %
Niacin 4.1 %
Pantothenic Acid 3.0 %
Phosphorus 2.3 %
Riboflavin 2.5 %
Selenium 0.6 %
Thiamin 4.0 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Butternut Squash Pie (Sweet Potato Pie Substitute)

View the full Butternut Squash Pie (Sweet Potato Pie Substitute) Recipe & Instructions
Submitted by: DEBSZI

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Butternut Squash Pie (Sweet Potato Pie Substitute)

33 calories of Butternut Squash, (83.33 grams)

10 calories of Egg Whites (1/4 Cup), (0.33 serving)

6 calories of Maple Grove Sugar Free Syrup 1/4 cup, (0.21 serving)

4 calories of Silk, Light Vanilla Soymilk, (0.06 cup)

1 calories of Cinnamon, ground, (0.17 tsp)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Splenda, (2 tsp)


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