Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 79.3 | Total Fat | 1.2 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 3.7 mg |
Sodium | 50.4 mg |
Potassium | 213.5 mg |
Total Carbohydrate | 13.2 g |
Dietary Fiber | 4.1 g |
Sugars | 6.9 g |
Protein | 4.1 g |
Vitamin A | 46.8 % | Vitamin B-12 | 5.7 % |
---|---|
Vitamin B-6 | 2.8 % |
Vitamin C | 30.0 % |
Vitamin D | 0.0 % |
Vitamin E | 1.2 % |
Calcium | 13.2 % |
Copper | 2.1 % |
Folate | 4.7 % |
Iron | 3.7 % |
Magnesium | 4.7 % |
Manganese | 23.5 % |
Niacin | 2.4 % |
Pantothenic Acid | 4.7 % |
Phosphorus | 9.4 % |
Riboflavin | 10.2 % |
Selenium | 3.3 % |
Thiamin | 2.7 % |
Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Raspberry Chicken Salad
View the full Raspberry Chicken Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Raspberry Chicken Salad
39 calories of Yogurt, plain, low fat, (0.25 cup (8 fl oz))
15 calories of Raspberries, (0.25 cup)
10 calories of Fresh Express Fancy field greens salad, (1.50 cup)
8 calories of Granulated Sugar, (0.50 tsp)
8 calories of Raspberries, (0.13 cup)
0 calories of red wine vinegar, (0.25 tbsp)
0 calories of cooked chicken breast, diced, (0.50 cup)
0 calories of celery, raw, sliced, (0.08 cup)
Calories per serving of Raspberry Chicken Salad
39 calories of Yogurt, plain, low fat, (0.25 cup (8 fl oz))
15 calories of Raspberries, (0.25 cup)
10 calories of Fresh Express Fancy field greens salad, (1.50 cup)
8 calories of Granulated Sugar, (0.50 tsp)
8 calories of Raspberries, (0.13 cup)
0 calories of red wine vinegar, (0.25 tbsp)
0 calories of cooked chicken breast, diced, (0.50 cup)
0 calories of celery, raw, sliced, (0.08 cup)
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