Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
| Calories | 223.0 | Total Fat | 15.2 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 3.8 g |
| Monounsaturated Fat | 9.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 5.0 mg |
| Potassium | 268.5 mg |
| Total Carbohydrate | 16.9 g |
| Dietary Fiber | 4.8 g |
| Sugars | 3.7 g |
| Protein | 7.9 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.6 % |
| Vitamin C | 0.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 37.2 % |
| Calcium | 8.4 % |
| Copper | 19.4 % |
| Folate | 3.6 % |
| Iron | 10.8 % |
| Magnesium | 24.7 % |
| Manganese | 71.1 % |
| Niacin | 6.1 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 18.9 % |
| Riboflavin | 14.4 % |
| Selenium | 1.8 % |
| Thiamin | 9.9 % |
| Zinc | 10.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hemp Energy Bar
View the full Hemp Energy Bar Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hemp Energy Bar
115 calories of Almonds, (0.20 tbsp)
40 calories of Almonds, (0.07 serving)
21 calories of Oats, Quaker (1 cup dry oats), (0.07 cup)
11 calories of Almonds, (0.02 cup, sliced)
8 calories of Maple Syrup, (0.01 cup)
4 calories of Sunsweet, Dried Cranberries, 1.5 oz, (0.03 serving)
3 calories of Pumpkin Seeds (whole seeds, roasted), (0.01 cup)
1 calories of Cinnamon, ground, (0.07 tbsp)
1 calories of Motts Natural Apple Sauce, 4 oz snack cup, (0.02 cup)
0 calories of Vanilla Extract, (0.03 tsp)
Calories per serving of Hemp Energy Bar
115 calories of Almonds, (0.20 tbsp)
40 calories of Almonds, (0.07 serving)
21 calories of Oats, Quaker (1 cup dry oats), (0.07 cup)
11 calories of Almonds, (0.02 cup, sliced)
8 calories of Maple Syrup, (0.01 cup)
4 calories of Sunsweet, Dried Cranberries, 1.5 oz, (0.03 serving)
3 calories of Pumpkin Seeds (whole seeds, roasted), (0.01 cup)
1 calories of Cinnamon, ground, (0.07 tbsp)
1 calories of Motts Natural Apple Sauce, 4 oz snack cup, (0.02 cup)
0 calories of Vanilla Extract, (0.03 tsp)
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