Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 261.7
Total Fat 6.9 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.8 g
Cholesterol 89.5 mg
Sodium 495.6 mg
Potassium 794.7 mg
Total Carbohydrate 15.5 g
Dietary Fiber 0.0 g
Sugars 11.6 g
Protein 31.5 g
Vitamin A 0.2 %
Vitamin B-12 10.4 %
Vitamin B-6 30.3 %
Vitamin C 0.8 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 4.9 %
Copper 7.8 %
Folate 1.7 %
Iron 14.6 %
Magnesium 20.3 %
Manganese 18.4 %
Niacin 27.4 %
Pantothenic Acid 9.4 %
Phosphorus 29.8 %
Riboflavin 25.6 %
Selenium 82.0 %
Thiamin 70.5 %
Zinc 20.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Molasses Pork Tenderloin

View the full Molasses Pork Tenderloin Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Molasses Pork Tenderloin

228 calories of Pork Tenderloin, (4 oz)

57 calories of Molasses, (0.06 cup)

6 calories of Grey Poupon Dijon Mustard, (1.13 tsp)

1 calories of Cider Vinegar, (0.25 tbsp)

0 calories of Salt, (0.13 tsp)


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