Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 138.8 | Total Fat | 7.6 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 5.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 161.2 mg |
| Potassium | 606.0 mg |
| Total Carbohydrate | 17.2 g |
| Dietary Fiber | 3.6 g |
| Sugars | 5.5 g |
| Protein | 2.8 g |
| Vitamin A | 24.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 22.6 % |
| Vitamin C | 113.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.3 % |
| Calcium | 4.6 % |
| Copper | 8.0 % |
| Folate | 13.0 % |
| Iron | 6.4 % |
| Magnesium | 8.4 % |
| Manganese | 20.0 % |
| Niacin | 7.4 % |
| Pantothenic Acid | 6.6 % |
| Phosphorus | 8.6 % |
| Riboflavin | 11.5 % |
| Selenium | 2.5 % |
| Thiamin | 9.7 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zing Zing Veggies
View the full Zing Zing Veggies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zing Zing Veggies
60 calories of Extra Light Olive Oil, (0.50 tbsp)
20 calories of Red Ripe Tomatoes, (1.50 plum tomato)
15 calories of Thai Sweet Chili Sauce, (1 serving)
13 calories of Onions, raw, (0.50 small)
9 calories of Summer Squash, (0.50 small)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
7 calories of Celery, cooked, (1 stalks)
7 calories of Garlic, (1.50 cloves)
Calories per serving of Zing Zing Veggies
60 calories of Extra Light Olive Oil, (0.50 tbsp)
20 calories of Red Ripe Tomatoes, (1.50 plum tomato)
15 calories of Thai Sweet Chili Sauce, (1 serving)
13 calories of Onions, raw, (0.50 small)
9 calories of Summer Squash, (0.50 small)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
7 calories of Celery, cooked, (1 stalks)
7 calories of Garlic, (1.50 cloves)
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