Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 117.8 | Total Fat | 1.9 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 169.2 mg |
| Potassium | 48.3 mg |
| Total Carbohydrate | 24.0 g |
| Dietary Fiber | 0.7 g |
| Sugars | 13.3 g |
| Protein | 1.4 g |
| Vitamin A | 66.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 1.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 5.4 % |
| Copper | 1.2 % |
| Folate | 0.7 % |
| Iron | 5.3 % |
| Magnesium | 1.3 % |
| Manganese | 1.8 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 0.8 % |
| Riboflavin | 0.8 % |
| Selenium | 0.1 % |
| Thiamin | 0.4 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sheri's Pumpkin Muffin Variation
View the full Sheri's Pumpkin Muffin Variation Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sheri's Pumpkin Muffin Variation
108 calories of spice cake mix (1/12 box mix only), (0.60 serving)
7 calories of Pumpkin, canned, without salt, (21.25 grams)
3 calories of Applesauce, unsweetened, (0.03 cup)
0 calories of Water, tap, (0.01 cup (8 fl oz))
Calories per serving of Sheri's Pumpkin Muffin Variation
108 calories of spice cake mix (1/12 box mix only), (0.60 serving)
7 calories of Pumpkin, canned, without salt, (21.25 grams)
3 calories of Applesauce, unsweetened, (0.03 cup)
0 calories of Water, tap, (0.01 cup (8 fl oz))
Nutrition & Calorie Comments