Nutrition Facts
Servings Per Recipe: 56
Serving Size: 1 serving
Amount Per Serving
Calories 146.0
Total Fat 9.6 g
Saturated Fat 2.2 g
Polyunsaturated Fat 3.5 g
Monounsaturated Fat 3.4 g
Cholesterol 4.4 mg
Sodium 66.4 mg
Potassium 90.7 mg
Total Carbohydrate 13.9 g
Dietary Fiber 2.4 g
Sugars 6.0 g
Protein 3.2 g
Vitamin A 2.9 %
Vitamin B-12 4.8 %
Vitamin B-6 11.3 %
Vitamin C 1.9 %
Vitamin D 2.2 %
Vitamin E 0.3 %
Calcium 18.0 %
Copper 20.3 %
Folate 13.5 %
Iron 21.2 %
Magnesium 15.3 %
Manganese 24.9 %
Niacin 8.5 %
Pantothenic Acid 0.3 %
Phosphorus 11.5 %
Riboflavin 7.3 %
Selenium 2.4 %
Thiamin 13.4 %
Zinc 12.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Honey Chex Party Mix

View the full Honey Chex Party Mix Recipe & Instructions
Submitted by: KCNH80

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Honey Chex Party Mix

91 calories of Seeds, sesame seeds, whole, roasted and toasted, (0.57 oz)

21 calories of Honey, (0.02 cup)

16 calories of Butter, salted, (0.01 cup)

13 calories of Rice Chex Cereal, (0.14 cup (1 serving))

10 calories of Honey Nut Cheerios Cereal, (0.07 cup (1 serving))


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