Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 201.7
Total Fat 6.7 g
Saturated Fat 0.2 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 0.7 g
Cholesterol 24.7 mg
Sodium 621.1 mg
Potassium 643.6 mg
Total Carbohydrate 24.3 g
Dietary Fiber 12.1 g
Sugars 1.8 g
Protein 20.9 g
Vitamin A 166.1 %
Vitamin B-12 2.7 %
Vitamin B-6 20.8 %
Vitamin C 57.0 %
Vitamin D 0.0 %
Vitamin E 8.4 %
Calcium 16.5 %
Copper 7.2 %
Folate 40.4 %
Iron 23.5 %
Magnesium 19.6 %
Manganese 37.9 %
Niacin 27.7 %
Pantothenic Acid 4.8 %
Phosphorus 13.0 %
Riboflavin 12.1 %
Selenium 12.1 %
Thiamin 7.3 %
Zinc 5.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mediterranean Chicken and Veggie Wrap

View the full Mediterranean Chicken and Veggie Wrap Recipe & Instructions
Submitted by: NCBLONDIE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mediterranean Chicken and Veggie Wrap

51 calories of Chicken Breast (cooked), no skin, roasted, (1.50 ounces)

50 calories of La Tortilla Factory, Whole Wheat Low Carb Tortilla, (1 serving)

50 calories of Tribe Hummus Roasted Garlic, (2 tbsp)

25 calories of Reese Artichoke Hearts Extrasmall, (0.50 serving)

18 calories of Spinach, fresh, (8 leaf)

7 calories of Red Ripe Tomatoes, (0.50 Italian tomato)

5 calories of Dunbar's Sweet Roasted Peppers, (0.50 oz)


No nutrition or calorie comments found.