Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 342.4 | Total Fat | 19.9 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 5.8 g |
| Monounsaturated Fat | 9.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 245.3 mg |
| Potassium | 242.9 mg |
| Total Carbohydrate | 34.6 g |
| Dietary Fiber | 2.0 g |
| Sugars | 23.4 g |
| Protein | 10.1 g |
| Vitamin A | 3.9 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 7.4 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.1 % |
| Vitamin E | 17.1 % |
| Calcium | 5.9 % |
| Copper | 6.4 % |
| Folate | 10.4 % |
| Iron | 7.8 % |
| Magnesium | 14.0 % |
| Manganese | 18.6 % |
| Niacin | 20.6 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 14.6 % |
| Riboflavin | 4.9 % |
| Selenium | 9.8 % |
| Thiamin | 4.2 % |
| Zinc | 7.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peanut Butter Tofu Pie
View the full Peanut Butter Tofu Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peanut Butter Tofu Pie
152 calories of Peanut Butter, smooth style, with salt, (0.10 cup)
104 calories of Pie crust, graham cracker, (0.10 pie shell (9" dia))
61 calories of Granulated Sugar, (0.08 cup)
24 calories of Tofu, soft, (38.70 grams)
2 calories of Vanilla Extract, (0.20 tsp)
1 calories of Soy Milk, (0.10 fl oz)
Calories per serving of Peanut Butter Tofu Pie
152 calories of Peanut Butter, smooth style, with salt, (0.10 cup)
104 calories of Pie crust, graham cracker, (0.10 pie shell (9" dia))
61 calories of Granulated Sugar, (0.08 cup)
24 calories of Tofu, soft, (38.70 grams)
2 calories of Vanilla Extract, (0.20 tsp)
1 calories of Soy Milk, (0.10 fl oz)
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