Nutrition Facts
Servings Per Recipe: 45
Serving Size: 1 serving
Amount Per Serving
| Calories | 89.4 | Total Fat | 3.5 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 10.7 mg |
| Sodium | 53.5 mg |
| Potassium | 55.5 mg |
| Total Carbohydrate | 12.3 g |
| Dietary Fiber | 1.5 g |
| Sugars | 2.4 g |
| Protein | 2.3 g |
| Vitamin A | 1.8 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 2.4 % |
| Vitamin D | 0.2 % |
| Vitamin E | 2.3 % |
| Calcium | 0.9 % |
| Copper | 3.6 % |
| Folate | 1.7 % |
| Iron | 3.1 % |
| Magnesium | 4.3 % |
| Manganese | 24.0 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 5.4 % |
| Riboflavin | 1.6 % |
| Selenium | 0.2 % |
| Thiamin | 4.9 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sugar-free Diabetic Oatmeal Cookies
View the full Sugar-free Diabetic Oatmeal Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sugar-free Diabetic Oatmeal Cookies
18 calories of Oats, Quaker (1 cup dry oats), (0.06 cup)
16 calories of Butter, salted, (0.01 cup)
11 calories of Splenda Sugar Blend for Baking, (0.53 tsp)
9 calories of Margarine, hard, (0.27 tsp)
8 calories of Whole Wheat Flour, (0.02 cup)
8 calories of Walnuts, (0.01 cup, chopped)
4 calories of Raisins, (0.01 cup (not packed))
3 calories of Coconut, raw, (0.01 cup, shredded)
2 calories of Eggland's Best Large Egg, (0.04 serving)
2 calories of Jello Sugar-Free Chocolate Pudding (milk not included), (0.18 oz)
1 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.01 cup)
1 calories of Mrs. Butterworth's Sugar Free Syrup, (0.01 cup)
0 calories of Pumpkin Pie spice, (0.02 tbsp)
0 calories of Vanilla Extract, (0.02 tsp)
0 calories of Baking Soda, (0.02 tsp)
Calories per serving of Sugar-free Diabetic Oatmeal Cookies
18 calories of Oats, Quaker (1 cup dry oats), (0.06 cup)
16 calories of Butter, salted, (0.01 cup)
11 calories of Splenda Sugar Blend for Baking, (0.53 tsp)
9 calories of Margarine, hard, (0.27 tsp)
8 calories of Whole Wheat Flour, (0.02 cup)
8 calories of Walnuts, (0.01 cup, chopped)
4 calories of Raisins, (0.01 cup (not packed))
3 calories of Coconut, raw, (0.01 cup, shredded)
2 calories of Eggland's Best Large Egg, (0.04 serving)
2 calories of Jello Sugar-Free Chocolate Pudding (milk not included), (0.18 oz)
1 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.01 cup)
1 calories of Mrs. Butterworth's Sugar Free Syrup, (0.01 cup)
0 calories of Pumpkin Pie spice, (0.02 tbsp)
0 calories of Vanilla Extract, (0.02 tsp)
0 calories of Baking Soda, (0.02 tsp)
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