Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 270.4
Total Fat 3.8 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.3 g
Cholesterol 35.4 mg
Sodium 195.9 mg
Potassium 149.0 mg
Total Carbohydrate 46.5 g
Dietary Fiber 5.8 g
Sugars 19.8 g
Protein 12.2 g
Vitamin A 6.1 %
Vitamin B-12 26.4 %
Vitamin B-6 7.3 %
Vitamin C 0.3 %
Vitamin D 16.1 %
Vitamin E 0.5 %
Calcium 16.0 %
Copper 0.3 %
Folate 4.1 %
Iron 11.3 %
Magnesium 10.4 %
Manganese 3.9 %
Niacin 10.1 %
Pantothenic Acid 1.0 %
Phosphorus 14.9 %
Riboflavin 21.1 %
Selenium 3.8 %
Thiamin 13.8 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ezekiel Bread Pudding

View the full Ezekiel Bread Pudding Recipe & Instructions
Submitted by: FORMFITATX

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ezekiel Bread Pudding

134 calories of Ezekiel 4:9 7 Sprouted Grains Bread (1 slice), (1.67 serving)

61 calories of Granulated Sugar, (0.08 cup)

45 calories of Silk, Plain Soymilk, Original 1 cup, (0.50 serving)

12 calories of Egg, fresh, whole, raw, (0.17 large)

6 calories of Egg white, large, (0.33 serving)

2 calories of Vanilla Extract, (0.17 tsp)

1 calories of Cinnamon, ground, (0.17 tsp)

1 calories of Nutmeg, ground, (0.08 tsp)

0 calories of Allspice, (0.08 tsp)


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