Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 484.7 | Total Fat | 22.6 g |
---|---|
Saturated Fat | 7.1 g |
Polyunsaturated Fat | 3.4 g |
Monounsaturated Fat | 7.9 g |
Cholesterol | 78.6 mg |
Sodium | 3,786.8 mg |
Potassium | 795.0 mg |
Total Carbohydrate | 35.2 g |
Dietary Fiber | 8.1 g |
Sugars | 1.4 g |
Protein | 41.1 g |
Vitamin A | 0.6 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 4.6 % |
Vitamin C | 13.2 % |
Vitamin D | 0.0 % |
Vitamin E | 5.6 % |
Calcium | 10.6 % |
Copper | 33.0 % |
Folate | 25.9 % |
Iron | 33.0 % |
Magnesium | 14.5 % |
Manganese | 19.5 % |
Niacin | 5.8 % |
Pantothenic Acid | 12.9 % |
Phosphorus | 19.1 % |
Riboflavin | 16.6 % |
Selenium | 56.6 % |
Thiamin | 8.9 % |
Zinc | 27.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in QCSAHP - Pork Chops & Mushrooms
View the full QCSAHP - Pork Chops & Mushrooms Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of QCSAHP - Pork Chops & Mushrooms
252 calories of Hormel Always Tender Center Cut Chops, Fresh Pork, (5.33 oz)
86 calories of Cream of Mushroom Soup, (0.33 can (10.75 oz))
77 calories of Mushrooms, canned, (1.33 cup)
49 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (2.67 serving)
19 calories of Onions, raw, (0.33 large)
Calories per serving of QCSAHP - Pork Chops & Mushrooms
252 calories of Hormel Always Tender Center Cut Chops, Fresh Pork, (5.33 oz)
86 calories of Cream of Mushroom Soup, (0.33 can (10.75 oz))
77 calories of Mushrooms, canned, (1.33 cup)
49 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (2.67 serving)
19 calories of Onions, raw, (0.33 large)
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