Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 484.7
Total Fat 22.6 g
Saturated Fat 7.1 g
Polyunsaturated Fat 3.4 g
Monounsaturated Fat 7.9 g
Cholesterol 78.6 mg
Sodium 3,786.8 mg
Potassium 795.0 mg
Total Carbohydrate 35.2 g
Dietary Fiber 8.1 g
Sugars 1.4 g
Protein 41.1 g
Vitamin A 0.6 %
Vitamin B-12 0.0 %
Vitamin B-6 4.6 %
Vitamin C 13.2 %
Vitamin D 0.0 %
Vitamin E 5.6 %
Calcium 10.6 %
Copper 33.0 %
Folate 25.9 %
Iron 33.0 %
Magnesium 14.5 %
Manganese 19.5 %
Niacin 5.8 %
Pantothenic Acid 12.9 %
Phosphorus 19.1 %
Riboflavin 16.6 %
Selenium 56.6 %
Thiamin 8.9 %
Zinc 27.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in QCSAHP - Pork Chops & Mushrooms

View the full QCSAHP - Pork Chops & Mushrooms Recipe & Instructions
Submitted by: JLOHERN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of QCSAHP - Pork Chops & Mushrooms

252 calories of Hormel Always Tender Center Cut Chops, Fresh Pork, (5.33 oz)

86 calories of Cream of Mushroom Soup, (0.33 can (10.75 oz))

77 calories of Mushrooms, canned, (1.33 cup)

49 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (2.67 serving)

19 calories of Onions, raw, (0.33 large)


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