Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 191.7 | Total Fat | 8.1 g |
|---|---|
| Saturated Fat | 5.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 23.0 mg |
| Sodium | 79.8 mg |
| Potassium | 587.7 mg |
| Total Carbohydrate | 25.3 g |
| Dietary Fiber | 3.0 g |
| Sugars | 2.1 g |
| Protein | 5.2 g |
| Vitamin A | 6.8 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 20.6 % |
| Vitamin C | 45.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 8.1 % |
| Copper | 7.6 % |
| Folate | 5.7 % |
| Iron | 6.2 % |
| Magnesium | 8.4 % |
| Manganese | 10.7 % |
| Niacin | 7.4 % |
| Pantothenic Acid | 4.3 % |
| Phosphorus | 10.6 % |
| Riboflavin | 3.5 % |
| Selenium | 1.9 % |
| Thiamin | 7.5 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Parmesan Skin-On Smashed Potatoes
View the full Parmesan Skin-On Smashed Potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Parmesan Skin-On Smashed Potatoes
97 calories of Potato, raw, (0.38 large (3" to 4-1/4" dia.))
51 calories of Butter, unsalted, (0.50 tbsp)
20 calories of Daisy Light Sour Cream, (1 tbsp)
14 calories of Parmesan Cheese, grated, (0.03 cup)
Calories per serving of Parmesan Skin-On Smashed Potatoes
97 calories of Potato, raw, (0.38 large (3" to 4-1/4" dia.))
51 calories of Butter, unsalted, (0.50 tbsp)
20 calories of Daisy Light Sour Cream, (1 tbsp)
14 calories of Parmesan Cheese, grated, (0.03 cup)
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