Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
| Calories | 12.2 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.4 mg |
| Sodium | 11.0 mg |
| Potassium | 69.2 mg |
| Total Carbohydrate | 3.6 g |
| Dietary Fiber | 0.8 g |
| Sugars | 2.4 g |
| Protein | 1.1 g |
| Vitamin A | 0.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 0.0 % |
| Vitamin D | 2.1 % |
| Vitamin E | 0.0 % |
| Calcium | 2.8 % |
| Copper | 4.5 % |
| Folate | 0.2 % |
| Iron | 1.8 % |
| Magnesium | 3.0 % |
| Manganese | 4.6 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 3.9 % |
| Riboflavin | 2.4 % |
| Selenium | 0.5 % |
| Thiamin | 0.1 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hot Chocolate
View the full Hot Chocolate Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hot Chocolate
7 calories of milk, nonfat dry, (0.03 cup)
6 calories of Cocoa, dry powder, unsweetened, (0.03 cup)
0 calories of Splenda No Calorie Sweetener, (1.33 tsp)
Calories per serving of Hot Chocolate
7 calories of milk, nonfat dry, (0.03 cup)
6 calories of Cocoa, dry powder, unsweetened, (0.03 cup)
0 calories of Splenda No Calorie Sweetener, (1.33 tsp)