Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 170.4
Total Fat 9.8 g
Saturated Fat 5.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 2.0 g
Cholesterol 42.2 mg
Sodium 422.1 mg
Potassium 49.4 mg
Total Carbohydrate 7.2 g
Dietary Fiber 1.8 g
Sugars 0.2 g
Protein 12.6 g
Vitamin A 4.6 %
Vitamin B-12 2.9 %
Vitamin B-6 1.1 %
Vitamin C 0.0 %
Vitamin D 0.6 %
Vitamin E 0.4 %
Calcium 16.2 %
Copper 1.2 %
Folate 4.0 %
Iron 6.1 %
Magnesium 2.9 %
Manganese 1.9 %
Niacin 0.3 %
Pantothenic Acid 1.1 %
Phosphorus 12.0 %
Riboflavin 4.9 %
Selenium 4.3 %
Thiamin 1.7 %
Zinc 5.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Enchilada's

View the full Turkey Enchilada's Recipe & Instructions
Submitted by: UNRUHLYJEN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Enchilada's

86 calories of Cheddar Cheese, (0.19 cup, shredded)

40 calories of Turkey, Ground turkey, 93% lean, (1 oz)

18 calories of Refried Beans Old El Paso, (0.09 cup)

15 calories of Old El Paso Enchilada Sauce (MILD) 2 cans, (0.06 serving)

11 calories of Beans, black, (0.05 cup)


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