Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 97.4
Total Fat 6.5 g
Saturated Fat 1.5 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 3.1 g
Cholesterol 5.2 mg
Sodium 322.7 mg
Potassium 109.5 mg
Total Carbohydrate 5.4 g
Dietary Fiber 0.7 g
Sugars 0.4 g
Protein 4.7 g
Vitamin A 2.6 %
Vitamin B-12 1.7 %
Vitamin B-6 1.4 %
Vitamin C 0.5 %
Vitamin D 0.1 %
Vitamin E 2.1 %
Calcium 5.3 %
Copper 4.3 %
Folate 3.5 %
Iron 5.2 %
Magnesium 2.7 %
Manganese 13.4 %
Niacin 2.0 %
Pantothenic Acid 6.8 %
Phosphorus 7.1 %
Riboflavin 6.7 %
Selenium 9.6 %
Thiamin 4.3 %
Zinc 4.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetarian Italian Meatballs

View the full Vegetarian Italian Meatballs Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetarian Italian Meatballs

33 calories of Pecans, (0.04 cup, chopped)

24 calories of Saltine Crackers (Saltines), (0.08 cup, crushed)

18 calories of Cheddar Cheese, (0.04 cup, shredded)

11 calories of Egg substitute, liquid (Egg Beaters), (0.08 cup)

1 calories of Onions, raw, (0.02 cup, chopped)

0 calories of Garlic powder, (0.04 tsp)

0 calories of Salt, (0.08 tsp)


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