Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 107.6 | Total Fat | 4.1 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 40.0 mg |
| Sodium | 268.8 mg |
| Potassium | 98.2 mg |
| Total Carbohydrate | 5.3 g |
| Dietary Fiber | 0.5 g |
| Sugars | 1.2 g |
| Protein | 12.5 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.5 % |
| Vitamin C | 3.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 0.5 % |
| Copper | 1.9 % |
| Folate | 1.8 % |
| Iron | 8.2 % |
| Magnesium | 1.4 % |
| Manganese | 2.7 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 1.2 % |
| Riboflavin | 2.4 % |
| Selenium | 1.2 % |
| Thiamin | 1.7 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in MEAT LOAF WITH GROUND TURKEY
View the full MEAT LOAF WITH GROUND TURKEY Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of MEAT LOAF WITH GROUND TURKEY
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
15 calories of Saltine Crackers, fat free (Saltines), (0.75 saltines)
9 calories of Tomato Sauce, (28.38 grams)
4 calories of egg subutute, (0.13 serving)
0 calories of Salt, (0.25 dash)
Calories per serving of MEAT LOAF WITH GROUND TURKEY
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
15 calories of Saltine Crackers, fat free (Saltines), (0.75 saltines)
9 calories of Tomato Sauce, (28.38 grams)
4 calories of egg subutute, (0.13 serving)
0 calories of Salt, (0.25 dash)
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