Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 255.1
Total Fat 7.8 g
Saturated Fat 2.9 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.3 g
Cholesterol 16.4 mg
Sodium 718.6 mg
Potassium 233.7 mg
Total Carbohydrate 35.4 g
Dietary Fiber 3.0 g
Sugars 4.4 g
Protein 13.1 g
Vitamin A 17.0 %
Vitamin B-12 4.0 %
Vitamin B-6 4.8 %
Vitamin C 13.3 %
Vitamin D 4.4 %
Vitamin E 1.9 %
Calcium 26.7 %
Copper 6.3 %
Folate 3.9 %
Iron 12.6 %
Magnesium 3.9 %
Manganese 3.9 %
Niacin 6.5 %
Pantothenic Acid 5.2 %
Phosphorus 16.6 %
Riboflavin 12.4 %
Selenium 9.1 %
Thiamin 4.2 %
Zinc 6.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Super Fast English Muffin Pizza

View the full Super Fast English Muffin Pizza Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Super Fast English Muffin Pizza

150 calories of Thomas' Original English Muffin (1 muffin 61g), (1 serving)

72 calories of Mozzarella Cheese, part skim milk, (1 oz)

45 calories of Ragu Pizza Quick Sauce, Traditional, (0.25 cup)

13 calories of Red Ripe Tomatoes, (1 Italian tomato)

5 calories of Mushrooms, fresh, (1 large)


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