Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 220.2 | Total Fat | 7.9 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 4.8 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 0.6 mg |
| Sodium | 59.4 mg |
| Potassium | 541.2 mg |
| Total Carbohydrate | 26.3 g |
| Dietary Fiber | 3.9 g |
| Sugars | 1.5 g |
| Protein | 9.0 g |
| Vitamin A | 64.2 % | Vitamin B-12 | 2.1 % |
|---|---|
| Vitamin B-6 | 11.3 % |
| Vitamin C | 33.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 21.0 % |
| Calcium | 6.6 % |
| Copper | 7.5 % |
| Folate | 9.0 % |
| Iron | 5.7 % |
| Magnesium | 7.1 % |
| Manganese | 13.8 % |
| Niacin | 6.5 % |
| Pantothenic Acid | 6.0 % |
| Phosphorus | 8.7 % |
| Riboflavin | 8.8 % |
| Selenium | 2.5 % |
| Thiamin | 8.3 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tomato soup, anglo-indian
View the full Tomato soup, anglo-indian Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tomato soup, anglo-indian
78 calories of Lentils, red split, (25 gram(s))
60 calories of Sunflower Oil, (0.50 tbsp)
34 calories of Red Ripe Tomatoes, (162.50 grams)
18 calories of Cornflour (UK), (5 g)
11 calories of Milk, nonfat, (0.13 cup)
7 calories of Carrots, raw, (0.25 large (7-1/4" to 8-1/2" long))
7 calories of Onions, raw, (0.25 small)
2 calories of Garlic, (0.50 cloves)
2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))
1 calories of Ginger Root, (0.50 tsp)
1 calories of Bay Leaf, (0.25 grams)
0 calories of Water, tap, (0.38 cup (8 fl oz))
Calories per serving of Tomato soup, anglo-indian
78 calories of Lentils, red split, (25 gram(s))
60 calories of Sunflower Oil, (0.50 tbsp)
34 calories of Red Ripe Tomatoes, (162.50 grams)
18 calories of Cornflour (UK), (5 g)
11 calories of Milk, nonfat, (0.13 cup)
7 calories of Carrots, raw, (0.25 large (7-1/4" to 8-1/2" long))
7 calories of Onions, raw, (0.25 small)
2 calories of Garlic, (0.50 cloves)
2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))
1 calories of Ginger Root, (0.50 tsp)
1 calories of Bay Leaf, (0.25 grams)
0 calories of Water, tap, (0.38 cup (8 fl oz))