Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 454.1
Total Fat 14.9 g
Saturated Fat 5.6 g
Polyunsaturated Fat 2.8 g
Monounsaturated Fat 4.9 g
Cholesterol 45.7 mg
Sodium 1,162.2 mg
Potassium 1,205.0 mg
Total Carbohydrate 59.5 g
Dietary Fiber 8.4 g
Sugars 8.0 g
Protein 18.6 g
Vitamin A 0.0 %
Vitamin B-12 17.3 %
Vitamin B-6 8.8 %
Vitamin C 7.6 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 22.7 %
Copper 5.1 %
Folate 4.5 %
Iron 8.4 %
Magnesium 4.3 %
Manganese 3.4 %
Niacin 13.0 %
Pantothenic Acid 3.7 %
Phosphorus 10.1 %
Riboflavin 8.9 %
Selenium 15.6 %
Thiamin 3.5 %
Zinc 15.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mushroom Vggie Beef Pasta

View the full Mushroom Vggie Beef Pasta Recipe & Instructions
Submitted by: TNLORI
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mushroom Vggie Beef Pasta

153 calories of Low Fat Cream of Mushroom Soup, (1.09 cup)

130 calories of Ground beef, extra lean (15% fat) pan broiled, (1.78 oz)

126 calories of Dreamfields Rotini - 56g dry (about 3/4 cup), (1.33 oz)

32 calories of Bird's Eye Steamfresh Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts, (75.56 gram(s))

16 calories of Red Potato, (22.22 grams)

8 calories of Mushrooms, canned, (25.11 grams)

1 calories of Onions, raw, (0.22 slice, medium (1/8" thick))


No nutrition or calorie comments found.