Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 454.1 | Total Fat | 14.9 g |
|---|---|
| Saturated Fat | 5.6 g |
| Polyunsaturated Fat | 2.8 g |
| Monounsaturated Fat | 4.9 g |
| Cholesterol | 45.7 mg |
| Sodium | 1,162.2 mg |
| Potassium | 1,205.0 mg |
| Total Carbohydrate | 59.5 g |
| Dietary Fiber | 8.4 g |
| Sugars | 8.0 g |
| Protein | 18.6 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 17.3 % |
|---|---|
| Vitamin B-6 | 8.8 % |
| Vitamin C | 7.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 22.7 % |
| Copper | 5.1 % |
| Folate | 4.5 % |
| Iron | 8.4 % |
| Magnesium | 4.3 % |
| Manganese | 3.4 % |
| Niacin | 13.0 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 10.1 % |
| Riboflavin | 8.9 % |
| Selenium | 15.6 % |
| Thiamin | 3.5 % |
| Zinc | 15.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mushroom Vggie Beef Pasta
View the full Mushroom Vggie Beef Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mushroom Vggie Beef Pasta
153 calories of Low Fat Cream of Mushroom Soup, (1.09 cup)
130 calories of Ground beef, extra lean (15% fat) pan broiled, (1.78 oz)
126 calories of Dreamfields Rotini - 56g dry (about 3/4 cup), (1.33 oz)
32 calories of Bird's Eye Steamfresh Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts, (75.56 gram(s))
16 calories of Red Potato, (22.22 grams)
8 calories of Mushrooms, canned, (25.11 grams)
1 calories of Onions, raw, (0.22 slice, medium (1/8" thick))
Calories per serving of Mushroom Vggie Beef Pasta
153 calories of Low Fat Cream of Mushroom Soup, (1.09 cup)
130 calories of Ground beef, extra lean (15% fat) pan broiled, (1.78 oz)
126 calories of Dreamfields Rotini - 56g dry (about 3/4 cup), (1.33 oz)
32 calories of Bird's Eye Steamfresh Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts, (75.56 gram(s))
16 calories of Red Potato, (22.22 grams)
8 calories of Mushrooms, canned, (25.11 grams)
1 calories of Onions, raw, (0.22 slice, medium (1/8" thick))
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