Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 285.7
Total Fat 19.0 g
Saturated Fat 7.6 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 8.2 g
Cholesterol 68.0 mg
Sodium 176.5 mg
Potassium 421.7 mg
Total Carbohydrate 9.7 g
Dietary Fiber 1.1 g
Sugars 0.0 g
Protein 17.8 g
Vitamin A 9.0 %
Vitamin B-12 35.4 %
Vitamin B-6 15.2 %
Vitamin C 13.7 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 1.6 %
Copper 6.8 %
Folate 5.3 %
Iron 10.9 %
Magnesium 6.7 %
Manganese 5.5 %
Niacin 22.8 %
Pantothenic Acid 5.3 %
Phosphorus 14.6 %
Riboflavin 13.4 %
Selenium 20.9 %
Thiamin 6.3 %
Zinc 24.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gold Star Chili from season packet

View the full Gold Star Chili from season packet Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gold Star Chili from season packet

240 calories of Ground beef, lean, (3.20 oz)

25 calories of Gold Star Chili Seasoning 1T (packet = 5T), (1 serving)

15 calories of Red Ripe Tomatoes, (0.40 cup, chopped or sliced)

6 calories of Onions, raw, (0.10 cup, chopped)

0 calories of Water, tap, (0.40 cup (8 fl oz))


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