Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 483.3
Total Fat 14.5 g
Saturated Fat 2.2 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 5.2 g
Cholesterol 57.2 mg
Sodium 813.5 mg
Potassium 272.0 mg
Total Carbohydrate 54.3 g
Dietary Fiber 7.6 g
Sugars 3.8 g
Protein 35.5 g
Vitamin A 12.1 %
Vitamin B-12 0.0 %
Vitamin B-6 8.3 %
Vitamin C 8.4 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 50.0 %
Copper 5.4 %
Folate 3.9 %
Iron 13.2 %
Magnesium 19.3 %
Manganese 12.1 %
Niacin 4.4 %
Pantothenic Acid 1.8 %
Phosphorus 19.4 %
Riboflavin 3.2 %
Selenium 2.2 %
Thiamin 3.5 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Artichoke and Sun-dried Tomato Chicken

View the full Artichoke and Sun-dried Tomato Chicken Recipe & Instructions
Submitted by: BREEHARDY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Artichoke and Sun-dried Tomato Chicken

200 calories of Spaghetti, Barilla Whole Grain, (2 oz)

100 calories of Chicken Breast Tenderloins, Boneless Skinless Tyson, (4 oz)

60 calories of Extra Virgin Olive Oil, (0.50 tbsp)

50 calories of Artichoke Hearts, Quartered and Marinated Bottled, (2 oz)

26 calories of Parmesan Cheese, Kraft Shredded, (0.06 cup)

22 calories of Shallots, (3 tbsp chopped)

11 calories of Chicken stock, home-prepared, (0.13 cup)

8 calories of Sun Dried Tomatoes, (0.06 cup)

3 calories of Garlic, (0.75 cloves)

1 calories of Basil, (1 tbsp)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Salt, (0.13 tsp)


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