Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 308.9
Total Fat 23.7 g
Saturated Fat 9.5 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 9.9 g
Cholesterol 352.4 mg
Sodium 385.3 mg
Potassium 318.6 mg
Total Carbohydrate 5.1 g
Dietary Fiber 0.9 g
Sugars 0.3 g
Protein 18.8 g
Vitamin A 18.4 %
Vitamin B-12 18.8 %
Vitamin B-6 10.7 %
Vitamin C 7.8 %
Vitamin D 13.7 %
Vitamin E 7.5 %
Calcium 20.4 %
Copper 6.2 %
Folate 12.6 %
Iron 9.3 %
Magnesium 5.8 %
Manganese 4.4 %
Niacin 8.3 %
Pantothenic Acid 15.1 %
Phosphorus 31.0 %
Riboflavin 34.7 %
Selenium 43.4 %
Thiamin 10.8 %
Zinc 13.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bacon and Vegetable Frittata

View the full Bacon and Vegetable Frittata Recipe & Instructions
Submitted by: ARTEMISINKED

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bacon and Vegetable Frittata

108 calories of Egg, fresh, whole, raw, (1.50 large)

86 calories of Cheddar Cheese, (0.19 cup, shredded)

65 calories of Bacon, pork, microwaved, (1.50 medium slices, cooked (raw product packed 20/lb))

30 calories of Olive Oil, (0.25 tbsp)

10 calories of Half and Half Cream, (0.50 tbsp)

7 calories of Onions, raw, (0.25 small)

6 calories of Red Ripe Tomatoes, (0.25 tomato)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)


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