Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 308.9 | Total Fat | 23.7 g |
|---|---|
| Saturated Fat | 9.5 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 9.9 g |
| Cholesterol | 352.4 mg |
| Sodium | 385.3 mg |
| Potassium | 318.6 mg |
| Total Carbohydrate | 5.1 g |
| Dietary Fiber | 0.9 g |
| Sugars | 0.3 g |
| Protein | 18.8 g |
| Vitamin A | 18.4 % | Vitamin B-12 | 18.8 % |
|---|---|
| Vitamin B-6 | 10.7 % |
| Vitamin C | 7.8 % |
| Vitamin D | 13.7 % |
| Vitamin E | 7.5 % |
| Calcium | 20.4 % |
| Copper | 6.2 % |
| Folate | 12.6 % |
| Iron | 9.3 % |
| Magnesium | 5.8 % |
| Manganese | 4.4 % |
| Niacin | 8.3 % |
| Pantothenic Acid | 15.1 % |
| Phosphorus | 31.0 % |
| Riboflavin | 34.7 % |
| Selenium | 43.4 % |
| Thiamin | 10.8 % |
| Zinc | 13.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bacon and Vegetable Frittata
View the full Bacon and Vegetable Frittata Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bacon and Vegetable Frittata
108 calories of Egg, fresh, whole, raw, (1.50 large)
86 calories of Cheddar Cheese, (0.19 cup, shredded)
65 calories of Bacon, pork, microwaved, (1.50 medium slices, cooked (raw product packed 20/lb))
30 calories of Olive Oil, (0.25 tbsp)
10 calories of Half and Half Cream, (0.50 tbsp)
7 calories of Onions, raw, (0.25 small)
6 calories of Red Ripe Tomatoes, (0.25 tomato)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
Calories per serving of Bacon and Vegetable Frittata
108 calories of Egg, fresh, whole, raw, (1.50 large)
86 calories of Cheddar Cheese, (0.19 cup, shredded)
65 calories of Bacon, pork, microwaved, (1.50 medium slices, cooked (raw product packed 20/lb))
30 calories of Olive Oil, (0.25 tbsp)
10 calories of Half and Half Cream, (0.50 tbsp)
7 calories of Onions, raw, (0.25 small)
6 calories of Red Ripe Tomatoes, (0.25 tomato)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
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