Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 616.9 | Total Fat | 44.8 g |
|---|---|
| Saturated Fat | 15.2 g |
| Polyunsaturated Fat | 7.0 g |
| Monounsaturated Fat | 19.4 g |
| Cholesterol | 173.9 mg |
| Sodium | 127.4 mg |
| Potassium | 1,304.7 mg |
| Total Carbohydrate | 20.8 g |
| Dietary Fiber | 7.6 g |
| Sugars | 0.0 g |
| Protein | 43.5 g |
| Vitamin A | 17.0 % | Vitamin B-12 | 82.2 % |
|---|---|
| Vitamin B-6 | 82.4 % |
| Vitamin C | 209.5 % |
| Vitamin D | 3.9 % |
| Vitamin E | 10.2 % |
| Calcium | 20.5 % |
| Copper | 46.4 % |
| Folate | 13.2 % |
| Iron | 15.8 % |
| Magnesium | 21.2 % |
| Manganese | 1.9 % |
| Niacin | 79.5 % |
| Pantothenic Acid | 36.3 % |
| Phosphorus | 49.5 % |
| Riboflavin | 55.2 % |
| Selenium | 105.0 % |
| Thiamin | 35.5 % |
| Zinc | 12.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Salmon with Lemon Dill Sauce
View the full Baked Salmon with Lemon Dill Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Salmon with Lemon Dill Sauce
119 calories of Olive Oil, (1 tbsp)
110 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (0.25 fillet)
110 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (0.25 fillet)
103 calories of Heavy Whipping Cream, (0.25 cup, whipped)
82 calories of Sour Cream, reduced fat, (0.25 cup)
32 calories of Lemons, (1.50 fruit without seeds)
0 calories of Dill weed, fresh, (1.50 sprigs)
Calories per serving of Baked Salmon with Lemon Dill Sauce
119 calories of Olive Oil, (1 tbsp)
110 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (0.25 fillet)
110 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (0.25 fillet)
103 calories of Heavy Whipping Cream, (0.25 cup, whipped)
82 calories of Sour Cream, reduced fat, (0.25 cup)
32 calories of Lemons, (1.50 fruit without seeds)
0 calories of Dill weed, fresh, (1.50 sprigs)
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