Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 616.9
Total Fat 44.8 g
Saturated Fat 15.2 g
Polyunsaturated Fat 7.0 g
Monounsaturated Fat 19.4 g
Cholesterol 173.9 mg
Sodium 127.4 mg
Potassium 1,304.7 mg
Total Carbohydrate 20.8 g
Dietary Fiber 7.6 g
Sugars 0.0 g
Protein 43.5 g
Vitamin A 17.0 %
Vitamin B-12 82.2 %
Vitamin B-6 82.4 %
Vitamin C 209.5 %
Vitamin D 3.9 %
Vitamin E 10.2 %
Calcium 20.5 %
Copper 46.4 %
Folate 13.2 %
Iron 15.8 %
Magnesium 21.2 %
Manganese 1.9 %
Niacin 79.5 %
Pantothenic Acid 36.3 %
Phosphorus 49.5 %
Riboflavin 55.2 %
Selenium 105.0 %
Thiamin 35.5 %
Zinc 12.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Salmon with Lemon Dill Sauce

View the full Baked Salmon with Lemon Dill Sauce Recipe & Instructions
Submitted by: BRIDDICK1
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Salmon with Lemon Dill Sauce

119 calories of Olive Oil, (1 tbsp)

110 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (0.25 fillet)

110 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (0.25 fillet)

103 calories of Heavy Whipping Cream, (0.25 cup, whipped)

82 calories of Sour Cream, reduced fat, (0.25 cup)

32 calories of Lemons, (1.50 fruit without seeds)

0 calories of Dill weed, fresh, (1.50 sprigs)


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