Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 88.5 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 327.8 mg |
| Potassium | 482.6 mg |
| Total Carbohydrate | 20.5 g |
| Dietary Fiber | 5.2 g |
| Sugars | 0.0 g |
| Protein | 3.7 g |
| Vitamin A | 217.9 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 11.1 % |
| Vitamin C | 40.2 % |
| Vitamin D | 2.0 % |
| Vitamin E | 2.1 % |
| Calcium | 6.6 % |
| Copper | 5.4 % |
| Folate | 10.0 % |
| Iron | 6.6 % |
| Magnesium | 11.5 % |
| Manganese | 14.2 % |
| Niacin | 7.5 % |
| Pantothenic Acid | 7.7 % |
| Phosphorus | 4.6 % |
| Riboflavin | 11.7 % |
| Selenium | 1.2 % |
| Thiamin | 7.8 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Love Ya Latkes
View the full Love Ya Latkes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Love Ya Latkes
62 calories of Butternut Squash, (0.75 cup, cubes)
12 calories of Whole Wheat Flour, (0.03 cup)
8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)
6 calories of Onions, raw, (0.13 cup, sliced)
0 calories of Salt, (0.13 tsp)
Calories per serving of Love Ya Latkes
62 calories of Butternut Squash, (0.75 cup, cubes)
12 calories of Whole Wheat Flour, (0.03 cup)
8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)
6 calories of Onions, raw, (0.13 cup, sliced)
0 calories of Salt, (0.13 tsp)
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