Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 742.3
  • Total Fat 13.8 g
  • Saturated Fat 6.1 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 2.8 g
  • Cholesterol 47.7 mg
  • Sodium 1,193.6 mg
  • Potassium 142.6 mg
  • Total Carbohydrate 26.9 g
  • Dietary Fiber 6.0 g
  • Sugars 3.0 g
  • Protein 22.5 g
  • Vitamin A 12.0 %
  • Vitamin B-12 3.9 %
  • Vitamin B-6 1.0 %
  • Vitamin C 8.0 %
  • Vitamin D 0.9 %
  • Vitamin E 0.5 %
  • Calcium 29.1 %
  • Copper 7.4 %
  • Folate 1.3 %
  • Iron 21.5 %
  • Magnesium 5.8 %
  • Manganese 0.1 %
  • Niacin 10.1 %
  • Pantothenic Acid 1.2 %
  • Phosphorus 27.5 %
  • Riboflavin 21.2 %
  • Selenium 5.6 %
  • Thiamin 10.5 %
  • Zinc 9.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Turkey Pannini

View the full Spicy Turkey Pannini Recipe & Instructions
Submitted by: SMALLREDBOMB

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Turkey Pannini

501 calories of Summer Fresh roasted red pepper hummus, (2 tbsp)

114 calories of Cheddar Cheese, (1 slice (1 oz))

80 calories of Nature's Own Light Honey Wheat Bread, 2 slices, (1 serving)

47 calories of Louis Rich Turkey Breast (fat free), (2 serving)


Nutrition & Calorie Comments  

Could you check the calorie count. The hummus says 500 calories and I know that isn't right. I will be making these and want to put in my tracker. I think probably about 250 cal. Submitted by:
SEESKO
(5/4/10)
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