Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories | 195.9 | Total Fat | 2.8 g |
---|---|
Saturated Fat | 1.6 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 7.8 mg |
Sodium | 468.0 mg |
Potassium | 1,273.6 mg |
Total Carbohydrate | 39.5 g |
Dietary Fiber | 18.7 g |
Sugars | 2.4 g |
Protein | 13.0 g |
Vitamin A | 4.5 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 20.4 % |
Vitamin C | 103.6 % |
Vitamin D | 0.0 % |
Vitamin E | 3.0 % |
Calcium | 23.5 % |
Copper | 40.6 % |
Folate | 55.2 % |
Iron | 24.1 % |
Magnesium | 49.2 % |
Manganese | 41.5 % |
Niacin | 17.1 % |
Pantothenic Acid | 11.6 % |
Phosphorus | 29.4 % |
Riboflavin | 13.1 % |
Selenium | 1.1 % |
Thiamin | 16.4 % |
Zinc | 10.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baby Artichokes with Creamy Horseradish-Dill Dip
View the full Baby Artichokes with Creamy Horseradish-Dill Dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baby Artichokes with Creamy Horseradish-Dill Dip
150 calories of Artichokes, fresh, (2.50 artichoke, medium)
35 calories of Philadelphia Light cream cheese (31g), (1 tbsp)
10 calories of Dannon All Natural Regular Plain Yogurt, 8 oz., (0.06 cup)
5 calories of Lemons, (0.25 fruit without seeds)
2 calories of Horseradish, (0.25 tbsp)
1 calories of Lemon Juice, (0.13 fl oz)
0 calories of Lemon Juice, (0.06 fl oz)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Dill weed, fresh, (1 sprigs)
0 calories of Salt, (0.03 tsp)
Calories per serving of Baby Artichokes with Creamy Horseradish-Dill Dip
150 calories of Artichokes, fresh, (2.50 artichoke, medium)
35 calories of Philadelphia Light cream cheese (31g), (1 tbsp)
10 calories of Dannon All Natural Regular Plain Yogurt, 8 oz., (0.06 cup)
5 calories of Lemons, (0.25 fruit without seeds)
2 calories of Horseradish, (0.25 tbsp)
1 calories of Lemon Juice, (0.13 fl oz)
0 calories of Lemon Juice, (0.06 fl oz)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Dill weed, fresh, (1 sprigs)
0 calories of Salt, (0.03 tsp)
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