Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 200.2
Total Fat 9.3 g
Saturated Fat 2.2 g
Polyunsaturated Fat 4.6 g
Monounsaturated Fat 1.8 g
Cholesterol 26.3 mg
Sodium 231.8 mg
Potassium 72.4 mg
Total Carbohydrate 24.6 g
Dietary Fiber 2.3 g
Sugars 15.0 g
Protein 4.0 g
Vitamin A 95.1 %
Vitamin B-12 1.3 %
Vitamin B-6 1.8 %
Vitamin C 0.2 %
Vitamin D 0.5 %
Vitamin E 1.2 %
Calcium 1.0 %
Copper 4.4 %
Folate 2.0 %
Iron 1.8 %
Magnesium 2.3 %
Manganese 10.9 %
Niacin 0.6 %
Pantothenic Acid 1.2 %
Phosphorus 3.0 %
Riboflavin 2.2 %
Selenium 3.2 %
Thiamin 1.5 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Pie Crunch

View the full Pumpkin Pie Crunch Recipe & Instructions
Submitted by: RAINRUN
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Pie Crunch

88 calories of White cake mix, (0.42 serving)

31 calories of Walnuts, (0.04 cup, chopped)

23 calories of Country Crock, Shedd's Spread Country Crock Light (Soft), 1 Tbsp , (0.67 serving)

13 calories of skimmed milk canned, (0.50 serving)

12 calories of Fried Egg, (0.13 large)

12 calories of 100% pure pumpkin, (0.29 serving)

10 calories of Splenda Sugar Blend for Baking, (0.50 tsp)

1 calories of Pumpkin Pie spice, (0.17 tsp)


No nutrition or calorie comments found.